Monga mkazi kuti akwaniritse gawo latsopano la moyo wake

Anonim

Chapakatikati, dzuwa likayamba kutentha, chikhumbo chimakhala chokweza, kuyambiranso. Wina amapeza kulembetsa kwa kalabu yamasewera, wina - mawonekedwe atsopano a yoga. Amayi awa amachita chilichonse bwino, chifukwa tsopano nthawi ya tsiku lathu ndikukhazikitsa zolinga zatsopano. Nthawi yomwe affwof ikadzuka. Ndipo ndikufuna mphamvu izi zitumizidwe kuzomwe zipatso zidzabweretsa. Timvetsetsa momwe tingachitire. Pafupifupi momwe ndidakwaniritsira zosintha masika kudera lonse la moyo wanga.

Ndakhala ndikutanganidwa ndi mutu wa kudzikumba, mkazi, kuphatikiza. Ndikukonda mozama njira iyi komanso yofanana ndi kuti ndimaphunzitsa, inenso ndimayenda kwa ndalama zaumoyo - kulumikiza uzimu wanu mu uzimu ndi kutsatsa chidziwitso ndi zokumana nazo kwa anthu ochulukirapo.

Koma sizinali choncho nthawi zonse. Kwa nthawi yayitali sindimamvetsetsa zomwe zili zolimba komanso zomwe ndimachita. Ndidayesa chinthu chimodzi, kenako china, koma kwanthawi yayitali sindikadasiya chilichonse. Chifukwa cha izi, zinamveka kukhala wopanda vuto. Ndipo kotero ine ndimafuna kuti chitsogozo chikhale changa kwathunthu! Kuti ndinapanga moyo wanga wonse mmenemo, kuphatikiza kupita patsogolo mwauzimu komanso chuma chakuthupi kuchokera kuntchito.

Makasitomala ambiri tsopano amabwera kwa ine ndi funso lomwelo: Dziwetseni nokha ndikupemphanso kuti mumve bwino, zomwe zingamveke bwino. Inemwini, nthawi zina zakale zidaletsedwa panjira iyi. Ndinali ndi vuto lovuta, kuvulala kwambiri, ndimapambana bambo anga. Sindinamvetsetse zabwino zanga. Ndinayang'ana pafupi ndi maudindo a ana - ndimayika maudindo pa iwo, omwe sakanatha kunyamula, adalankhula udindo wawo pa iwo. Ambiri amakhala ndi kuthamanga - ndi iwo ndikovuta kumvetsetsa nokha, onani chowonadi, chotsani zochuluka ndikuyamba kuchita.

Monga mkazi kuti akwaniritse gawo latsopano la moyo wake 6711_1

Zochitika zosasangalatsa, ndinapatsidwa kumvetsetsa kuti sindifunanso kukhala ndi moyo. Ndikufuna kusintha zonse pompano. Poyamba ndinaphunzira zama psychology, anayesa malangizo osiyanasiyana. Pomaliza anapeza katswiri - pa malingaliro a munthu yemwe adapanga vuto la mavutowo. Ndi katswiriyu kwa miyezi ingapo yayikulu, ntchito yakuya yomwe ndidasonkhana mwa munthu wolimba. Ndipo kuyambira tsopano, moyo wanga ukuyenda mosamalitsa, ndimadziyika nokha zolinga zapamwamba ndipo ndimawafikira. Chifukwa chake wamatsenga ndi gawo lofunikira kwambiri pakukula.

Ndikugwira ntchito yophunzitsa, ndinalandira diploma ku Erickson University. Kudziwa izi kumandithandiza pandekha - ndipo ndimalimbikitsa iwo aliyense yemwe ali ndi zolinga zofuna ndipo akufuna kukhala okonzekera kuchitika kwina kulikonse kosintha. Kuphunzitsa kumakupatsani mwayi wophatikiza njira zofunikira m'moyo wanu: kuwongolera malingaliro, kumvetsetsa zolinga zawo ndi njira zawo kuti mukwaniritse. Ndi izi, kudzitukumula kumasinthika kukhala zosangalatsa. Ndipo yambirani kuthandiza ena kuti akhale ndi zolinga mwachangu komanso osavuta.

Ndimalankhulanso zambiri za kusinkhasinkha. Chimwemwe chomwe mchitidwewu ukuyamba kutchuka. Iye ndiye piritsi yamatsenga, yomwe imalota zonse zachinsinsi za. Koma ambiri alibe chilango (kwambiri pachabe) kuti ayambitse chizolowezi chawo cha tsikulo. Chozizwitsa china ndakhala ndikuchita kwa zaka 13. Ndapezeka ku mayiko amphamvu kwambiri, ndipo ndikumvetsetsa kuti ndi nthawi yayitali yomwe imapereka mwayi wotere. Pochita izi, ndimatha kudzaza kuchuluka kwa mphamvu mpaka kungakhale kugona kapena kudwala. Ngati mukufuna kulimbikitsa china chinthu chimodzi, chomwe, kusinkhasinkha. Ndikokwanira, ndikubwereza nthawi zonse, kuti mubweretse moyo kwatsopano.

Monga mkazi kuti akwaniritse gawo latsopano la moyo wake 6711_2

Ndikuuzani zomwe zingapezeke kwa inu pa mphamvu yayikulu komanso chitukuko chosatha. Choyamba, chidwi chachikulu kwambiri. Iye, ngati gulu lankhondo la GPS, lidzakutsogolerani munthawi yomwe mungasankhe bwino, komwe mukufunikiradi. Mumasiya kutsatira njira zomwezo. Zomwe zimapulumutsa mphamvu, mitsempha ndi nthawi yamtengo.

Kachiwiri, mupeza njira yogwirira maloto.

Chachitatu, maubale ndi okondedwa amalimbitsidwa, padzakhala zinthu zomwe zimakubweretserani inu ndi zowawa zanu. Zimatembenuka kuti zibwerere mbali zonse za kuyandikira. Kapena kumanga ubale watsopano kuchokera kwa chikondi ndi ulemu, kale. Ndipo sikofunikira kusonkhanitsa, nthawi zambiri zimachitika, chithunzi chochokera kwa anzanu osiyanasiyana: Mukakhala ndi mnzanu (ndipo sindikufuna kutaya), komanso wokonda. Uku ndi kudumpha kwakukulu pakukula - pomwe ndikotheka kulumikiza zotsutsana, koyambirira kwa zonse zokha. Kupatula apo, ngati mukukhala m'dziko lolekanitsidwa ndi gawo, osati umunthu wokhutitsidwa kwathunthu, zimatayika mphamvu zambiri, chinthu chamtengo wapatali kwambiri. Munthu wapamtima chifukwa cha nkhaniyi amangowonetsedwa mu kutsika kwanu. Ndipo ngati mumadzimvetsetsa, musakhale okalamba, ndiye kuti munthu wapamtima aziwonetsa ena, ogwirizana komanso okongola.

Chifukwa chake, malangizo akulu a masika awa ndi awa - anaika cholinga kukhala pamapeto pake. Munthu wodzipereka kwathunthu, wodziwa zinthu, zikhumbo zake ndi zosowa zake. Mu mayeso aliwonse, chochitika, zokumana nazo, yang'anani zomwe zikukuuzani za inu. Ndipo momwe mungapangire kuti mukhale abwino. Onani zomwe muli ndi udindo ndi zomwe mungasinthe. Dzifufule nokha, moyo, kuthekera kwanu. Dziwani molimba mtima zolakwika. Chokani m'mbuyomu zomwe nthawi yochoka - chifukwa cha kukhala ndi tsogolo.

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