Zipatso
Ena opumira amatsimikizira kuti mandimu adzathandizira oyera khungu ndikuchotsa mawanga. Akuti amafunikira kupukuta nkhope kapena kuwonjezera zamkati ndi zonona zonona zonona, zomwe zimagwira pakhungu ndikugwira. Komabe, akatswiri opanga cosmetologist amalangiza kuti ale zoyeserera. Ngakhale kuti mandimu ndi zipatso zina za zipatso ndi zothandiza kwambiri, pezani ma masks a kunyumba ndipo gwiritsani ntchito izi patsogolo sizili bwinobe. Ndimu muli ndi acid omwe ali ndi malire otsika, omwe amatha kuthyola wosanjikiza pakhungu ndikuwonetsa, ngati mwadzidzidzi mudzakhala pansi pa dzuwa.
MbatataOkonda maphikidwe owerengeka akulimbikitsidwa kupukuta nkhope ndi magawo a mbatata zosaphika kapena kabati ka grate pa grater ndikuwonjezera kukwawa uku ndi chigoba. Malingaliro awo, izi zimathandizira kuchotsa ziphuphu ndi zotupa zosiyanasiyana. Kalanga ine, koma m'malo mwa khungu lokongola lokongola, mutha kuwotcha, redness ndi machitidwe awo. Tsatirani mosamala kuti mukonzekere kuyika pankhope, apo ayi zotsatirapo zake zingakhale zosayembekezereka.
MtengoOsamvetsera mabulogu onena kuti sinamoni ndiye chida chamakono kwambiri chomwe chimathandizira kuthetsa mavuto onse apakhungu. Assotogists adachenjeza: Ndi ziphuphu, madontho amdima, zotupa ndi utoto, sinamoni ndizosatheka kupirira, koma matupi awo amatha kukhala ofunika kwambiri. Matendawa amatsimikizira izi ndikuwonjezera kuti izi zimatha kudula khungu, chifukwa chake ndibwino kusiyiratu zaluso zaluso zaposachedwa ndipo sizigwiritsidwa ntchito kumaso.
Wina nthawi ina adaganiza kuti shuga ndi mchere ndi zinthu zabwino kwambiri, ndipo shuga yemweyo angagwiritsidwe ntchito ngati malo otetezeka kunyumba. Ndizotheka kuti thupi ndi njirayi ndi yoyenera, koma osati kwa munthuyo, pomwe khungu limawomba komanso lovuta. Mabanki ovomerezeka ndi granules a shuga kapena mchere amatha kuvulaza khungu ndikuyambitsa mkwiyo.
Zotupitsira powotcha makekeMusaganize kuti koloko imatha kugwiritsidwa ntchito ngati chigoba kapena chonyansa cha nkhope. Soda ndi chida chachikulu kwambiri chambiri, chomwe, pambuyo poti, chikhoza kudula khungu, chimayambitsa kuyika ndi kufiira.
Hydrogen peroxideNjirayi imagwiritsidwa ntchito mwachangu kuti ithe kukonza mabala osaya ndi zipsera, koma sizoyenera kuti mugwiritse ntchito ngati chinthu chokongola kwambiri kapena chopangira chachikulu mukamaphika masks. Malinga ndi akatswiri odzikongoletsa, hydrogen peroxide amaphwanya chinyezi cha khungu, chimatha kuyambitsa kuyamwa ndi kusambira.
Amayi omwe akudwala matenda othamanga komanso ziphuphu zina, pazifukwa zina ali ndi chidaliro kuti khungu la nkhope ya nkhope ndi mowa limathandizira kuthana ndi vutoli (kapena kuwonjezera mowa mu chigoba chamnyumba). Malinga ndi ma dermatologists, kugwiritsa ntchito mowa kumatha kuyambitsa zovuta. Kuyesera kuteteza kusokoneza mwamwaka, zigawo za sebaceous ziyamba kugwira ntchito zogwira ntchito kwambiri, zonenepa zochulukirapo zidzawonekera komanso, motero, ziphuphu. Kuphatikiza apo, mowa ungawonongeke pakhungu, zomwe zimabweretsanso zotsatirapo zachisoni kwambiri.
Chithunzi: Karolina Arbowska / Pexels