Wochita malonda payekha ku USSR, kugula nkhumba kunenepa kunenepa sanali vuto, chifukwa m'malo madera omwe amagwira ntchito nkhumba, osati imodzi. Lero ndikupeza nkhumba yovuta kwambiri, koma zodziwa zomwe zingasinthe. Chifukwa chake, tikumbukire zanzeru za Soviet kuti tikwaniritse malonjezo abwino panthawi yochepa.
Zonenepa za nkhumba m'minyumbayo zimasiyana ndi zigawenga zambiri, pomwe zigoba za kuphedwa zimathandizira kwambiri, mosamala kusungabe kukhala ndi moyo wa nyama ndi zotsekemera. Zowonadi, zakudya ngati zomwezi zimakupatsani mwayi wowonjezera nyamayo, koma mtunduwo si nyama yokha, koma kapena samaliyo. Nkhumba zotere ataphedwa zimakhala ndi chiwindi chachikulu ndipo pafupifupi zotumphukira zimagwirizanitsidwa ndi mafuta, osati ndi minofu yambiri.
Mu nkhumba zoweta ng'ombe, ndibwino kugwiritsa ntchito njira zina pachikhalidwe chakuti chandamale ndi chosiyana: kuwonjezera pa kuchuluka, mtunduwo ndi wofunikira kwambiri.
Mkaka - Kuyesedwa ndi zaka zowonjezera zowonjezera zolemera, zomwe zimakhala ndi michere yambiri ndi ma amino acid, komanso mafuta othandiza
Kuphatikiza apo, michere iyi imatengedwa mosavuta ndi miyala yam'mimba ngati nkhumba ndi nkhumba.
Macroeles a mkaka ndi mafuta onenepa, mkangano, serum protein ndi lactose. Kudyetsa Zinthu Zopepuka, monga mchere (mwachitsanzo, calcium, phosphate), mavitamini (mwachitsanzo, Vitamini A), Immunoglobalins ndi ma enzymes,
Masitolo akuluakulu amatha kugulidwa pakugulitsa (pafupi ndi tsiku lotha ntchito) katundu aliyense mkaka (wonenepa kapena skim), kuphatikizapo yogati. Mkaka wowuma ndi woyeneranso.
M'magalasi osungunuka a semi ndi zinthu zomaliza, mkaka wouma wonenepa ungagwiritsidwe ntchito ngati gwero la milandu, kukumbutse gwero la mapuloteni omwe amapatsa nkhumba. Casein ndi kachigawo kakang'ono ka ma protein yophimba ndi pH. Kapangidwe ka Amino Acids kwa kasinji ya nkhumba ndi ng'ombe zimakhalanso chimodzimodzi, pokhapokha ngati meyoonine, yomwe mu nkhumba ya kasino imakhala yochepera 50% ya milandu ya ng'ombe.
Adadutsa (kapena nthunzi oatmeal) - wina wakale wakale. Kuonjezera mafuta oatmeal (mbewu) pafupifupi 300 magalamu pa zakudya za nkhumba zam'madzi za nkhumba zimathandizira kuthana ndi mavuto azakuwonongera, kuteteza m'mimba ndikuwonjezera kudya bwino.
Njira yosavuta komanso yabwino kwambiri yothamangira ndikuyambira nkhumba ziwiri m'malo mwake, monga zilili ndi mpikisano wamphamvu kwambiri wodyetsa.
Kukhalapo kwa nkhumba ziwiri kumathandizira kuti padye bwino komanso kukula kotsatira. Nkhumba ziwiri ndizabwino kuposa imodzi.
Vitamini b12 b12 imakhudzidwanso ndi thanzi la nkhumba pa kupanikizika kwa mafuta kapena mayiko ena omwe amatsogolera ku chakudya chosauka. Ngati simukufuna kudziyesa nokha ngati Aibolita, yang'anani njira zamadzimadzi ndi vitamini v.
Pomaliza, chakudya chatsopano komanso madzi abwino, oyera ndi madzi oyera akadali muyezo wagolide aliyense mu nkhumba iliyonse, kaya kulima mphamvu kwa mafakitale. Nkhumba sizidya akadwala ludzu.
Apatseni autopochka ndi madzi pakufunika, koma kuti mutenge kamodzi patsiku kuchokera mumtsuko, womwe amatembenukira nthawi yomweyo, lingaliro loyipa.
Ndipo chomaliza. Musapusitsidwe ndi maupangiri pakudyetsa nkhumba kwambiri - monga makeke, monga makeke, mkate kapena ziwingwani, bwanji, mafuta opanda pake - ndiye kuti, mafuta opanda pake - ndiye kuti, mafuta opanda pake - chifukwa chiyani?
M'malo monyamula nyama zopanda chakudya chopanda thanzi, lingalirani za kutentha. Mwachitsanzo, m'malo mopindika ndowa za molasses, yesani kumangowaza chakudya pang'ono. Izi zilimbikitsa nkhumba pali zochulukirapo, osadya zopatsa mphamvu zochulukirapo. Ngakhale kunyowa chakudya ndi madzi osavuta, kuchokera pakuwona nkhumba, zimapangitsa kuti zikhale zabwino komanso zokoma.