Conrub Hound ndi chimodzi mwa zida zothandiza kwambiri pa chisamaliro cha thupi ndi nkhope. Amathamangitsa maselo a khungu lakufa, amachotsa chinyezi chowonjezera, chimapangitsa khungu kupuma.
Ndipo chinthu chosangalatsa kwambiri kuphika chitha kukhala nyumba kuchokera kuzinthu zosavuta.
5 zothandiza kwambiri komanso zosavuta zomwe mungaphike kunyumba
Khothi la Thupi la Thupi ndi mpiruScrub iyi ikulimbana bwino ndi cellulite chifukwa chotentha cha mpiru, ndipo khofi ili ndi mphamvu zokongola pakhungu.
Zomwe zimafunikira kuphika:
- Khofi bowa - 200
- Mpiru wa-100
- Mafuta aliwonse a masamba.
Momwe mungaphikire:
Tengani keke kuchokera ku khofi, ipukuta pakatha maola ochepa pa chopukutira, kenako sakanizani ndi mpiru, onjezani mafuta pang'ono.
Itha kukhala maolive, lalanje, coconut kapena mafuta ena onse omwe mumakonda. Ndikofunikira kuti musankhe kuwala, madzi osati kuperewera mafuta kwambiri - ndiye kuti misa idzakhala yosavuta kuchapa.
Wokhotakhotayo amayendetsedwa ndi kuchuluka kwa mafuta owonjezera.
MIS Mchere ScrubTinthu tanu amchere zimatulutsa khungu, chotsani madzi owonjezera, ndipo mafuta a timbewa amawonjezera lymphyok.
Zomwe zimafunikira kuphika:
- Mchere wamchere - 200
- Mafuta ofunikira a Mint - madontho 10.
Momwe mungaphikire:
Tengani mchere wamtundu wanyanja kapena kukwaniritsa kukula kwa mbewu ndi blender, onjezerani mafuta, sakanizani osakaniza ndikusintha mu thanki yakuda yakuda.
Gwiritsani ntchito bwino pakhungu loyaka kuti mupititse patsogolo zochita. Chifukwa chake, kusankha kumeneku ndi kwabwino kusamba kapena kutaya khungu ndi thaulo kapena burashi yowuma.
Ikani pakhungu lonyowa, koma kumbukirani kuti litha kubweretsa kusapezana ngati pali kudula kapena kukwapula thupi.
Shuga scrub ndi tiyi wobiriwiraShuga amatsuka bwino khungu osati kokha kapangidwe kake, komanso chifukwa cha glycolic acid, komanso tiyi wobiriwira amayang'ana khungu ndikuwonetsa kuti pakhungu.
Zomwe zimafunikira kuphika:
- Shuga wa bulauni - 150 g
- Tiyi wobiriwira wopanda zowonjezera - 50 g.
- Mafuta a kokonat - 70
Momwe mungaphikire:
Tiyi yowuma pang'ono pogaya pang'ono, sakanizani ndi shuga ndikutsanulira osakaniza ndi mafuta. Lolani kuti scrub igwere mufiriji maola angapo.
Gwiritsani ntchito pakhungu lonyowa, ndipo mutasamba madzi kuti mupewe kuphatikizika.
Kutalika kwanyumba kumatulutsa mpunga ndi kaolinUfa wa mpunga amathirira khungu chifukwa cha kuchuluka kwake komwazika, ndipo machesi a kaolin ndikuyeretsa mosamala ma pores.
Zomwe zimafunikira kuphika:
- Ufa wa mpunga - 50 g.
- Kaolin kapena dongo loyera - 20 g
- Madzi owiritsa
Momwe mungaphikire:
Kusakaniza kwa mpunga ndi Kaolin kapena dongo loyera, kufunafuna misa kudzera mu siete kuti zinthu zonse zimasandutsa bwino ndipo zidali.
Kusakanikirana kowuma ndikokwanira mapulogalamu angapo. Musanagwiritse ntchito, kusakaniza ndi madzi ochepa, gwiritsani ntchito masheng amasuntha pakhungu ndi mayendedwe opepuka.
Scrub ndi oatmeal ndi yogatiKuyeretsa khungu, chifukwa cha oatmeal, ndi yogati kapena wowawasa zonunkhira bwino, chifukwa ali ndi chinyezi cha mafakitale.
Zomwe zimafunikira kuphika:
- Oatmeal - 2 supuni
- Yoghurt kapena wowawasa mafuta kuchokera pa 2.5 mpaka 5% - 2 supuni
Momwe mungaphikire:
Oatmeal adagawidwa mu blender kapena khofi chopukusira, koma osangowonjezera, osakaniza adzatha ndi mbewu za sing'anga kukula, komwe kumatha kuwuma ndi khungu. Sakanizani ma flakes ndi yogati kapena kirimu wowawasa.
Ndikofunikira kupanga osakaniza mwachangu kwambiri mpaka Flakes ikakhala yofewa kwathunthu. Pumulani nkhope kwa mphindi 5-7, kenako pumani mosamala.