Chaka chino timakondwerera Chaka Chatsopano chisazolowereka. Chifukwa cha coronavirus komanso mliri wotsimikiza, anthu ambiri sangakwanitse kupanga mitundu yosiyanasiyana monga kale. Katswiritswiri wazamisala wa Perm Polytech, Igor Minonov, adalankhula za kuopsa kwa kupumula kochepa ndikupereka malangizo atsopano ndikuphunzira zatsopano za iwo eni ndi abale.
Ambiri a ife nthawi ya tchuthi Chatsopano chingakhale chopuma yunifolomu. Maholide nthawi yayitali amathandizira izi, ndipo mwayi uno mwayi wogwira ntchito ulibe ndalama chifukwa cha vutoli. Kupuma mozama kumakhala koopsa kuchokera kuzonse zonse zomwe zikuwoneka ndi zamalingaliro. Zotsatira zake zitha kutchulidwa kuti, mwachitsanzo, mitundu yosiyanasiyana ya kulemera kapena tsiku logwedezeka, kukhumudwa kapena kusokonezeka kwa iye. Ngati mungathe kupanga bwino tchuthi pasadakhale, ndiye kuti izi zitha kupewedwa, iGOMOV, katswiri wazamisala wa Per wabwino.
Kusintha kwa malo
Kuti mupumule bwino ndikumva bwino kwambiri chaka chatsopano, zingakhale zothandiza kusintha malowa, zamalonda zamalonda amalangizanso. Izi zitha kuchitika mkati mwa mzinda wanu, mwachitsanzo, pitani kukayenda kunkhalango, paki, kumtsinje. Kukongola Kwatsopano Kwatsopano kukulamulirani ndi mphamvu komanso zabwino. Madeshope amakhala maziko abwino kwambiri pazithunzi ndi makanema omwe mumawakumbukira. Gawani mtima komanso malingaliro ndi anzanu komanso okondedwa!
Dongosolo la malo ozungulira
M'masiku ogwirira ntchito palibe nthawi yokonzekera malo opezeka kunyumba. Maholide catsopano ndi mwayi wabwino kuchita dongosolo, ndikofunikira kuyika chilichonse m'malo ndikuchotsa kwambiri. Mwinanso momwe mungapangire kudzoza kwa chinthu chatsopano kapena kumbukirani za zosangalatsa zakale. Oyera ndi otonthoza m'nyumba yomwe ingakuthandizeni kuyamba chaka chatsopano ndi malingaliro abwino.
Zakudya zoyenera
Anthu ambiri amakhala ndi tchuthi chokhudzana ndi mbale za chaka chatsopano zomwe sizothandiza nthawi zonse. Maholide chaka chatsopano akhoza kukhala mwayi woyesa kuwonerera. Mwachitsanzo, mutha kuyang'ana zokolola zanu ndikuyamba kudya zinthu zambiri zothandiza. Pa tchuthi padzakhala nthawi yambiri yomwe itha kudzipereka pa kafukufuku wazithandizo wazakudya zathanzi. Mutha kuyeserera kuphika mbale zatsopano, zachilendo zomwe zimabweretsa zakudya zanu zosiyanasiyana.
Zochita ndi okondedwa
Pa tchuthi cha Chaka Chatsopano timakhala nthawi yayitali kunyumba ndi okondedwa kapena anzanga. Ino ndi nthawi yabwino yoyesa kugwiritsa ntchito njira zosavuta komanso zopezeka zomwe zingakuthandizeni kusewera mwana wanu ndikuchepetsa nkhawa, igor Minonov amakhulupirira.
Imodzi mwazosankha za mankhwala abwino. Kuti muchite izi, pagulu la okondedwa, mutha kulemba mawu 10 papepala maina oyamba omwe abwera. Ndikofunikira kuti poyamba sanayambitse mayanjano ochepa ndipo anali ochokera mbali zosiyanasiyana. Katswiritswiri wazamisala kenako amalangiza kuti alembe nkhani kapena nthano, momwe mawu onse amafunikira kugwiritsidwa ntchito kuti agwiritsidwe ntchito kuti agwiritsidwe ntchito kuti aphatikizidwe mu tanthauzo. Mutha kuwagwiritsa ntchito mosiyana, kusintha, werengani mosiyana ndi izi. Kuchita masewera olimbitsa thupi kumathandizanso kukulitsa kwa malingaliro ndipo kumapangitsa kuti munthu akhale wolimba, katswiri amakhulupirira. Cholinga cha nthano, chomwe bambo adabwera nawo, atha kukhala kuti muyezo wonsewo ukhale wosagwirizana pakati ndikupangitsa kuti ena azimvera.
Kuyambira pakupsinjika ndi magetsi adzathandizira kuchotsa, makamaka, mamba otchuka pantomina. Imakhala ndi malingaliro ophiphiritsa, achisoni, achifundo, akuchita maluso a anthu ogwirizana, amaona kuti azomuwonera.
Kusunga Tsiku Loyenera
Nthawi zina pambuyo pa tchuthi, anthu ndizovuta kudzutsa mu ntchito kapena yophunzitsanso. Pofuna kuti musakumane ndi nkhawa, igor Mironov amalangizanso kusunga tsiku latsikulo lasana ndi tchuthi, komanso yesani kudziwa zifukwa zomwe mkhalidwewo. Katswiriyu sakulangizani molakwika khofi wamphamvu. Zingakhale zothandiza kukonza ntchito ya masiku oyamba ndi kusintha kwa kusinthaku: osachita chilichonse kamodzi, kukonza zinthu zofunika kwambiri ndikuwonjezera pang'onopang'ono ntchito.