Broccoli saladi ndi Crab ndi Turkey Forceball - chinthu chabwino kwambiri

Chakudya chatsopano cha Cafe Cafe Networ net networ amachepetsa kuchuluka kwa zopatsa mphamvu mpaka magawo 1200 patsiku. Lonjezani shuga wochepera, mchere wambiri ndi amadyera komanso kusowa kopupuluma ndi kukoma kwa ampritali.

Ma seti omalizidwa amatha kutengedwa mu cafe yapafupi ndi inu kapena kufika kunyumba ndi malo osungirako (kuti abwerere ayenera kulipira ma Ruble a 199).

Ubwino:

- Zakudya za Slim kwa tsiku limodzi ndi mawu olimbikitsa "mwayi wokhala ndi zolaula 990. Pambuyo pa tchuthi chatsopano cha Chaka Chatsopano, zomwe zimawoneka ndizowonetsera komanso zomveka;

- Manuus onse amagawidwa bwino kuyambira masiku a sabata. Muyenera kudya 4-5 pa tsiku, monga mu sinalirium;

- Munjira yosalamulirika, kuchuluka kwa ma calories a munthu wamkulu kwa munthu wamkulu kumachokera ku mayunitsi 2,200 mpaka 2500 patsiku, koma ndi ntchito yogona patali, mukudziwa zomwe zingachitike;

- Kuyenda ndi saladi wa rockcoli ndi nkhanu yachisanu - yokongola kwambiri. Crispy Broccoli infection, rab yofewa ndi sesame yambiri;

- Kudya ndi mafuta am'madzi ku Turkey ndi magawo pang'ono kunamizidwa pang'ono ma biringanya pachakudya. Mpunga wopanda mchere womwe unali nawo. Palibe zonunkhira ndipo pazifukwa zina sizikunyansa.

Milungu:

- Palibe mbale zokwanira kuchokera ku chakudya cha nyenyezi zochokera kumwamba. Ichi ndi chakudya wamba chomwe ndi chosavuta kukonzekera nokha. Munthu wogwira ntchito kuti azisokoneza zonsezi, inde, osati ndi manja ake - ndizosavuta kulipira ndikukonzanso zokongoletsera mu microwave. Koma phala la chimanga ndi Kurandata atatenthe manja ndi kununkhira kwambiri kotero kuti ndibwino kuti musadye nawo kadzutsa konse;

- Gawo la microscopic la "pickle kunyumba" ndi nkhumba ndi nkhaka zamchere imodzi imodzi kuchokera pa supuni imodzi ya sukulu. Sindinamvetsetse mawonekedwe a kapangidwe kake, koma osati ku Moscow the Grostnome imodzi sikungagonjetsedwe;

- Lingaliro la chakudya chamadzulo ndi "mpweya Casserole" usiku wakhudzidwa. Kwa curd casserole, ndikufuna kutsanulira raspberries kapena kutsanulira chitumbuwa;

- Ngati mumayitanitsa chakudya kwa masiku 28 ndikupereka zitsulo 23,562 kwa iwo, ndiye kuti mwayi ndi kuti kwinakwake pakati pa momwe mungasinthidwe pachipata chapafupi, ndipo palibe amene ati abwerere ndalama kuti mudye.

Chithunzi: PRIM PRIME PRIM