Momwe mungasungire ma ruble okwanira zana limodzi pokana zinthu zosafunikira

Lero sindidzakutumizirani ndi mitu yovuta yachuma, ndipo ndikuuzani mbiri yambiri. Ngakhale kuti lidzakhala nkhani ya moyo, komabe, zimapindulitsatu: Kugwiritsa ntchito zonse zomwe tafotokozazi, mupeza mwayi wopulumutsa ma ruble oposa ma ruble a zikwi zana pamwezi.

Kuyambira ndili mwana ndinali munthu wothandiza kwambiri. Ndimakonda kudya zakudya zamzitini m'malo mowona. Ndinkakonda kuti nditha kutsegula mtsuko nthawi iliyonse ndikudya chakudya chopangidwa ndi chikonzedwa. Chokoma Chapadera kwa ine chinali mwayi wophika mwachangu, womwe ndimachita khama ndikudya kawiri pa tsiku.

Ndani angaganize kuti kumwa chakudya kasanu ndi kamodzi patsiku komwe ndimamvanso ndi njala.

Kenako ndinayamba kugula zochulukirapo zokwanira. Sindinkaona ndalama chifukwa ndinawona kuti chakudya chachilengedwe chinali chokwera mtengo, ndipo amafunikanso kukonzekera. Momwe ine ndinalakwitsa.

Nditapita kutchuthi ku Soli ndipo ndinapitilizabe kutchenchera nodedes ndikuwononga ma netiweki ena. Koma, nditafika m'mbuyomo, ndidaganiza zosiyanitsakhitchini. Ndinagula chinanazi pamsika wam'deralo ndikudya. Kuyambira nthawi imeneyo, ndinazindikira kuti sindidzadyanso chakudya.

Ndimangoganiza momwe ndingadziwira chakudya changa ndikutsatira izi.

1. Gulani zinthu zofunika molunjika kuchokera kwa wopanga

Malo ogulitsa ma network adasokonekera kwambiri ndi zipinda zotentha, nyimbo zosangalatsa, kuchotsera ndi kuwonekera. Koma muyenera kukumbukira kuti zinthu zokoma kwambiri zimagulitsidwa pamalonda apadera ndi alimi.

2. Zakudya siziyenera kupulumutsa

Zimapezeka kuti ngati mungakonze sucepan ya borscht, ndiye kuti zitha kudyedwa kwa sabata lathunthu. Komanso, borsch iyi ndi yopatsa thanzi. Chipinda chimodzi chokwanira ndichakudya kuti mukwaniritse theka la tsikulo.

Nditha kunenanso za nyama yokhala ndi ma cutlets. Nyama yanyama ndiyokwanira kukwaniritsa maola pofika 5-6, ndipo simumadya zakudya zamzitini, koma njala sizichoka.

3. Chakudya chathanzi chimathandizira kupulumutsa bwino

Ndidawerengera kuti nditakhala ndi mainrime angati a ndalama zambiri omwe ndimatuluka kuti chakudya chathanzi chimawononga chotsika mtengo pa zikango zana chaka chilichonse. Iyi ndi ndalama yayikulu kwambiri. Ngati mukukhala banja, koma muzikonda kudya zakudya zamzitini, ndiye kuti ndalama zanu zidzakula.

Zikomo chifukwa chopanga nkhani yanga kumapeto. Tsopano mukudziwa momwe mungapulumutse ma rubles oposa zikwi zana limodzi pachaka pakusintha zakudya zanu.