Kuthamanga motani ndipo kumangirira tsitsi
Kodi kukongola ndi kufooka kwa tsitsi lathu kumadalira chiyani? Palibe chifukwa chofala cha kuwonongeka kwa tsitsi, monganso chida chabwino kwambiri chomwe chingakhale mwamtheradi aliyense.
Zifukwa ziti zomwe zimapangitsa tsitsi:- Kupsinjika kwamuyaya. Popsinjika, minofu ya minofu yamutu imachitika, zakudya za folicle zimawapeza.
Assan apadera amathandizira kupumula pamavuto. Palibe vuto lililonse kuti muphunzire kupuma moyenera kuti mitsempha ithe.
- Kuchuluka kwa ma adgen, mosasamala kanthu za jenda.
- Kuyamwitsa. Apa simungathe kuda nkhawa - njira ya kutaya tsitsi kumakhala kwakanthawi ndipo sikumangofuna.
- Kuperewera kwa mavitamini ndi microeles, monga: a, c, d, mavitamini agalasi B, chitsulo, calmium, chrismium ndi Selenium.
Nthawi yomweyo, ndikofunikira kukhala ndi chakudya chokwanira komanso mavitamini ambiri atakambirana ndi dokotala.
Ndi mavuto a chithokomiro cha chithokomiro komanso sernasyhea, thandizo la katswiri ndikofunikira.
Ngati mukukonzekera kukhala ndi tsitsi lolimba, lathanzi ndipo simuchita manyazi ndi nthano za tsitsi lalitali, tikuuzani momwe mungachitire.
Tsoka labwino kwambiri
Chigoba ichi chakhala chikudziwika kale kwazaka makumi angapo ndipo sanasiye kufunika kwake. Pambuyo pakugwiritsa ntchito, tsitsi lake limakhala laukali, losalala, sileky ndi lonyezimira.
Chinsinsi cha chigoba cha tsitsi chotere ndi chosavuta. Tikufuna:
- 1 yolk;
- 1 tbsp. supuni ya uchi;
- 1 tbsp. supuni mafuta (maolivi, mwachangu, nyanja buckthorn);
- 1 tbsp. supuni ya mandimu;
- 1 tbsp. Supuni ya Brandy (ikhoza kusinthidwa ndi tinctunecy mankhwala ofiira).
Kodi chodabwitsa ndi chiyani chomwe chikupangidwa ndi chigoba ichi?
Yolk ali ndi anthu olemera acid, zinthu zofufuza uchi, mafuta - michere, mandimu - perekani kavalo ku tsitsi lathu, komanso cognac - idzasintha magazi a khungu.
Timasakaniza zigawo zonse mu mbale kupita ku kusasinthika kwa homogeneraous, komwe kumatha kufundanso pamadzi osamba.
Timafika patsitsi la tsitsi, tembenuzani filimu ya chakudya ndikupirira 30-30 mphindi.
Chigoba choterocho sichingakhale chopitilira 1 pa sabata, njira 5-10.
Musanagwiritse ntchito chigoba, chingakhale chothandiza kwambiri kuti mupange kutikita minofu ya apaonerosis, ndiye mitu.
Mukakhala ndi chigoba cha nthawi yokhazikika, kuchapa ndi shampoo yomwe mumakonda.
Mwa njira, pali mitundu yambiri yometa tsitsi loonda, yamadzimadzi yomwe ithandiza kubisala ino.
Maofesi ndi kukula kwa pharmar
Mavitamini a gulu V. Amakhala ndi gawo lapadera loti akhale ndi zotsatira zabwino pa tsitsi, kuwapangitsa kukhala olimba komanso owala.
Komanso, mavitamini sangatengedwe mkati, komanso kuti aletse.
Kuti tipeze nyama za tsitsi, timafunikira:
- Ampoule thiamine (vitamini B1);
- Nikotini acid (B3);
- Peridoxin (vitamini B6);
- Cyanocobalamamin (vitamini B12).
Mukatsuka mutu, timagwiritsa ntchito mizu ndi chinsalu cha tsitsili, mankhwala a mavitamini B1 ampoule, kupirira mphindi 15-15 ndikusambitsa madzi.
Pambuyo pa masiku 1-3 (kutengera kuchuluka kwa mutu wanu), onjezerani Nicotinic acid mwa mankhwala. Timafunsira kwa mphindi 15 ndikusamba.
Chifukwa chake, amasinthana mavitamini athu 1-3 masiku.
Mavitamini onse omwe timagwiritsa ntchito mosiyana kotero kuti samasokoneza wina ndi mnzake. Njirayi ndiyabwino kwa iwo omwe sakonda kukhala nthawi yambiri kuti akonzekere masks okalamba.
Patatha mwezi umodzi, mudzaona kusintha kwa tsitsi, komanso momwe tsitsi latsopano limakulira!
Mavitamini a magulu omwe amafana ndi kuchuluka kwa ma cellular, kusintha chakudya cha khungu ndi mababu a tsitsi, kumapangitsa kuti tsitsi lanu likhale loyera komanso loyera.
Pitani kumalo oyambira.
Zokhudza zambiri zokhudzana ndi zochitika zamakono, kukongola kwa nyenyezi pa webusaiti ya TISYO.