Zoyenera kuphika positi?: Maphikidwe osangalatsa a masamba

Zophika panji? Chithunzi: Deadphotos.

Panthawi yayikulu yopanda masamba ndi bowa wa bowa. Mu kaloti, kabichi, beets, anyezi, nyemba, komanso mu bowa ndi wodzola michere zambiri pa thanzi la anthu, mavitamini ndi michere yambiri. Timawapeza kuchokera kumasamba atsopano ndi owiritsa, owiritsa, a Sauer. Kodi mungapange bwanji masamba kuti ateteze zothandiza mwa iwo? Kodi ndi mbale ziti zam'masamba ndi bowa zomwe tingazipange bwino zakudya zanu panthawi yolemba? Mayankho a Mafunso Awa Muphunzira munkhaniyi.

Kusunga mtengo wamasamba wa masamba, kukonza malamulowa kuyenera kutsatiridwa:

• Mizu ndi masamba ena iyenera kuvala bwino kotero kuti pakutsuka ndikotheka kuyika pamwamba pa peel. Izi zimalola kuti azisunga anzawo mu khungu, momwe mavitamini ambiri ambiri amakhazikika.
• Kusunga masamba, mavitamini ambiri ndi mchere wamchere uyenera kukonzekera nthawi yomweyo mutatsuka.
• Mukawiritsa masamba, amayenera kuyikidwa m'madzi otentha.
• Sungani zamasamba monga zinthu zambiri zothandiza zimatha kukhala okonzekera awiri.
• Ndikofunika kuphika masamba, osaphika.

Chothandiza kwambiri chifukwa cha thanzi lathu silikuchiritsidwa masamba otentha ndi amadyera. Komabe, munyengo yozizira, mutha kupeza zakudya podzisunga kabichi ndi tomato, masamba okazinga.

Chithunzi: Deadphotos.

Osanyalanyaza ndi zouma zonunkhira. Izi ndi zabwino kwambiri zokometsera chakudya! Kuphatikiza pa kuthamanga kwa parsley ndi katsabola, kugwiritsa ntchito rosemary, fennel, basil, chipinda pakuphika. Inlich Chakudya ndi Tmina, tsabola wakuda kapena wofiira, anis. Chifukwa cha kukometsera, ngakhale zisatso zomwezo zidzakhala zosangalatsa zosangalatsa komanso zonunkhira.

Zakudya zamasamba timatengedwa kuti tizikhala mbale yolowera ku nyama kapena nsomba. Komabe, ambiri a iwo ndiabwino komanso okoma kukhala mbale zodziyimira pawokha.

Maphikidwe amathetsa maphikidwe ochepa amasamba masamba omwe ali oyenera tebulo lokhazikika.

Kukonzekera mbatata Zraz ndi bowa, tengani zinthu zopangidwa ndi:

• mbatata - 600 g;
• Champando kapena oyisitara - 350 g;
• Ufa wa tirigu - 5 tbsp.;
• Anyezi wa chikalatacho - 1 mutu;
• Mafuta a masamba - kufufuta;
• Mchere, tsabola - mwanzeru zawo;
• Msuzi wa phwetekere - kulawa.

Chithunzi: Deadphotos.

Zrazy Zerazy, yerekezerani potsatira malangizo a sitepe ndi apo:

1. Sambani bowa, oyera, odulidwa mutizidutswa tating'ono.
2. Fry pa mpendadzuwa mafuta. Onjezani uta wosweka ndikukonzekera wina mphindi 5. Adayimba ndi pepper zomwe zili poto wokazinga.
3. Utoto ndi kuwira m'madzi ndi mchere wowonjezera mchere.
4. Kukhetsa chizindikiro chaching'ono cha mbatata m'mbale, ndikupanga kuyeretsa mbatata.
5. Onjezani mtengo wina wa zipatso ndi ufa wokhala ndi puree. Kuthyola mtanda. Ziyenera kukhala zofewa.
6. Gawani mtanda mu zidutswa zazing'ono. Kuchokera kwa aliyense kuti apange pellet.
7. Kufikira pakatikati pa pellet, ikani bowa pang'ono. Kokani m'mphepete ndikupereka billet kuchokera ku mtanda wa mbatata mawonekedwe a keke.
8. Fry Zrazy mu poto yokazinga ndi kuphatikiza mafuta a masamba ku kutumphuka kwa golide.

Tumikirani Zrazy patebulo ndi yotentha, limodzi ndi msuzi wa phwetekere. Mutha kukongoletsa chakudya cha amadyera ndi zakudya zamasamba.

Atagwira mabanja anu ndi masamba ophika Chitchaina. Chakudya chotentha ichi chidzasinthidwa bwino ndi chizolowezi chosunga kabichi. Mu Chinsinsi chochepa, pali chakumwa choledzeretsa (choletsa choletsedwa pa positi, kupatula Sabata ndi Lamlungu. Komabe, panthawi yokonza mafuta a zosakaniza, mowa udzayamba kutha, ndipo sikudzakhala digiri yomalizidwa.

Chithunzi: Deadphotos.

Kuphika masamba ku China, muyenera kuteteza:

• anyezi nthawi zina - 3 mitu;
• kaloti - 300 g;
• Udzu winawake - 300 g;
• loyera kabichi - 300 g;
• Mafuta a masamba - kufufuta;
• vinyo wa mpunga - 125 g;
• soya msuzi - 3 tbsp.;
• Mchere, tsabola, amadyera - kulawa.

Masamba amasamba, oyera, odula:

• Anyezi - mabwalo;
• Kabichi, udzu winawake ndi kaloti amavula udzu wabwino.

Mu poto ndi kuwonjezera kwa masamba mafuta, anyezi wokazinga ndi kabichi, ndiye onjezerani udzu winawake ndi kaloti. Masamba amakhathamitsidwa mphindi zina zochepa. Kenako anawatsanulira ndi vinyo. Konzekerani kwa mphindi 10. A Kushan amathiridwa mchere, tsabola, ngakhale msuzi wa soya soya kuti mulawe. Masamba achi China amaperekedwa patebulo, kukongoletsa amadyera.

Konzekerani mbale zanu zamasamba zanu pazako zatsopano kuti musinthe lotenthetsani ndikupangitsa kukhala kosangalatsa.

Wolemba - Kseania Mikhailova

Gwero - Springzhizni.ru.