Chifukwa cha asayansi, lero tikudziwa zambiri za machiritso komanso zinthu zofunikira zapamwamba kuposa kale. Idyani topnikambo nthawi zambiri, ndipo mupeza zinthu zofunika kwambiri. Tubers ali ndi chitsulo, omwe amapatsa mphamvu, komanso potaziyamu B1, kuchirikiza minofu yanu ndi mitsempha yanu. Ngakhale ma tubers a topninambur wokoma, chitseko chawo chododometsa chimaletsa kudumphadumpha chilichonse cha shuga wamagazi - ali ndi mndandanda wotsika wa glycemic kuposa mbatata, chifukwa chake sakukwaniritsidwa ndi Tkatingambura, ndipo ndikulimbikitsidwa chifukwa cha matenda ashuga.
Topiniambur (Botanical Dzina la Heriyath Tuberosos) ndi imodzi mwazosangalatsa zakulima zachilengedwe. Posonyeza kukana ku matenda a matenda, kuphatikizapo mpikisano aliyense, kuphatikizaponso borshevik owopsa sosnovsky, yopindulitsa dothi ndi organic. Mwakutero, topninamble safuna mankhwala ophera tizilombo kapena feteleza. Khama la obereketsa obereketsa apanga mitundu yoyera ndi yofiyira.
Momwe mungakulire tornambourm osapita kwa iye
Kutha mphamvu kwambiri kwa "rodi yausodzi" yopulumuka "inali chifukwa chake chifukwa cha tsankho la wamaluwa. Zikuwoneka kuti petulompur ingakhale yosavuta ndi mbatata ndi mbatata. Ndiye kuti "ndodo yosodza yakusoka" idzabzalidwe osati kokha kumayambiriro kwa kasupe, komanso yophukira kwa kuzizira kwa dziko lapansi.
Monga mbatata, chomera kaya ndi tuber yonse, kapena kuduladula ndi "maso", ndikuyika m'nthaka mpaka 15,50 pansi pa 40-50 cm, popeza mbewuzo ndizokwera, ndipo ndikupanga ma tubers, kubwerezanso ma setys infus.
Tsopano za chinthu chachikulu. "Ndodo zodulira" zidzakula ndikuchulukana kuchokera pachidutswa chocheperako pansi. Chifukwa chake, pofika Papanunambur, Dacha idzasamala.
Gwiritsani ntchito bedi lokwezedwa ndi pansi pa ma waya. Maudzu a Gridi sadzapatsa mbewu kuti alalikire pamalopo ndikuwonongeka kwa zikhalidwe zina. Munda wokwezeka wa Topninambur sugwira. Kuti mukwere mundawo ndipo musadandaule za kuthilira ngakhale nthawi yotentha.
Ngakhale kuti Topinambus ikufunika thandizo, yankho labwino lidzakonzekeretsa bedi lolimbikitsidwa lotsatira ku mpanda. Chifukwa chake, mudzalandiranso chofuna kudziwa chidwi ndi mawonekedwe okongola okongola.
TopinaAmbur limamasula bwino kumapeto kwa chilimwe, ndipo chisanu chikafika, kudula zimayambira mpaka masentimita 50 ndikudikirira mpaka tubers pansi pokolola ndi chisanu. Adzakhala shuga kwambiri ndipo adzakhala osavuta kuyamwa thupi.
Mosiyana ndi mbatata, topninambur sangathe kusunga kwa nthawi yayitali osachepera masiku 10 chipinda chozizira m'bokosi ndi mchenga. Koma mutha kuwasiya pabedi kumayambiriro kwa kasupe, ngati kuli kotheka, kukumbasuliratu bit.
Momwe mungaphikire TopninambleTiyenera kuvomereza kuti kuyeretsa kwa Topinambbura akadali kosangalatsa. Monga lamulo, limakhala zomera kwambiri, koma poganizira momwe mundawo umavutikira komanso wotsika mtengo pa mtengo wa ma tubers, ndi zovuta zomwe mungavomereze.
Kapenanso, yambani kuyeretsa mutaphika. Pankhaniyi pomwe mumayeretsa Tpanimbambu yatsopano, ikani ma tambirali mu mbale yokhala ndi madzi acidic (madzi ozizira okhala ndi mandimu ochepa kapena ocheperako viniga) asanaphike.
Ma tubers ndi okoma kwambiri mu mawonekedwe ophika mu uvuni paliponse ndi kaloti, mbatata ndi mafuta a azitona, m'miyolo ndi mphodza. Ingowonjezerani tuber kapena awiri ku maphikidwe wamba.
Garns msuzi wa Topninambura ndi msuzi wa zonona wa khrere ndi imodzi mwa mbale zoyambirira zabwino kwambiri nyengo yachisanu nyengo yozizira komanso yochepetsedwa. Komanso njira yodabwitsa alendo ndi luso la ma calinary.
Pofika magalamu 650 a tubers a topninambur, amatenga supuni ziwiri za mafuta a masamba msuzi, supuni 4 ya zonona msuzi kuchokera ku cubes, mbatata zitatu zodulira mu cubes, ma cloves a adyo.
Ikani nsonga mu uvuni kwa mphindi 30 mpaka 40. Pakadali pano, konzekerani mafuta msuzi ndi kutsanulira pang'ono mu poto yokazinga kwambiri, wiritsani, onjezani mbatata ndi kuzimitsa mphindi 5-10 mpaka kukonzekera.
Atatha tubers ataphika komanso ozizira mokwanira, siyani kuchotsa mbaleyo ndikuyika zamkati mu purosesa yakhitchini. Onjezerani mbatata ndi msuzi wa masamba pang'ono, kenako sakanizani ku misa yayikulu.
Bweretsani chisakanizo cha mkate wotsala, sakanizani komanso kutentha pang'ono. Onjezani msuzi kuchokera ku Horseradish ndi adyo wosakanizidwa, kenako nthawi yowolowa manja. Thirani msuzi ndikuwonjezera supuni ya zonona mu mbale iliyonse, ndipo kuchokera pamwamba pa adyo wosenda watsopano.
Popeza Chinsinsi chimatchulidwa za msuzi wochokera ku Khrena, tikukumbukira kuti njira yophika yophika yachikhalidwe imawoneka ngati iyi - nthawi yomweyo kumiza muviniga woyera, kenako kukhetsa ndi kirimu wowawasa ku kusasinthika kwa msuzi .