Ndine munthu amene amalemba zolankhula za chakudya, ndipo mwamuna wanga sasamala konse ...
Source: Amayi.ly (Thandive Curley Mathews)
Amayi a ana anayi a Chariti adanena za momwe amapirira zakudya zake za chakudya, ndipo nthawi yomweyo anaphunzira kuti ana ake saopa kuyesa mbale zatsopano, kupewa mikangano nthawi zonse patebulo. Ndipo tidasinthiratu nkhani yake.
"Amayi, osatikondanso?", "Anatero mwana wazaka zisanu ndi zinayi mwadzidzidzi anandifunsa. "M'mbuyomu, mwatiletsa zakudya zambiri zoyipa. Koma tchuthi chonse tidadya ma cookie, maswiti ndi zina zabwino, ndipo simunakwiyire konse."
"Izi ndi inde," ndinaganiza.
Muyenera kudziwa china chokhudza banja lathu. Ndine munthu yemwe amalemba zolankhula za chakudya, ndipo mwamuna wanga sasamala mutu wonsewu. Amakonda tchipisi, ndipo chakudya chofulumira ndi kuchotsa chakudya nthawi zambiri chimakonda kuthira mbale zatsopano.
Ndi wa mtundu wa "wopsinjika wamafuta", mwaukadaulo, koma alibe minofu ndi zizindikiro zina za thupi lathanzi, zomwe zimatsimikiziridwa ndi masewera olimbitsa thupi komanso thanzi labwino. Zonsezi sindikunena kuti tisakhutirire, ndikudziwitsa kuti ndani adagula ma cookie onse awa, maswiti ndi zinthu zina zomwe ana athu amatulutsa tchuthi.
Ndi amene amapatsa ana chithandizo chilichonse chovulaza. Ndipo mukuganiza kuti ndani chifukwa cha izi?
Zosamveka bwino, si ine.
Koma sizinali choncho nthawi zonse.
Tili ndi ana anayi: 6, 8, 9 ndi 11 zaka. Ndinayamba mayi mochedwa kwambiri, musanakhale ndi nthawi yopanga ntchito ndikupanga utsogoleri wa utsogoleri komanso chikhalidwe. Ndi malowa onsewa, ndinathamangira kuthana ndi mavuto omwe chakudya chimapangitsa ana athu.
Nayi mndandanda wamfupi chabe wa kudya kwanga kudya:
- Ana omwe ali mwana sangathe kudzutsa kulemera kokwanira.
- Kuchita ana kudzanenepa kwambiri kapena kunenepa kwambiri.
- matenda ashuga.
- Zakudya zazing'ono ndi chakudya.
- Chakudya Chakudya Chakudya.
- Mphamvu zambiri.
- mphamvu zochepa.
- kutsutsidwa ndi anthu ena.
- Mavuto ndi mtima mtsogolo chifukwa cha zakudya zoyipa.
Ndipo koposa zonse, kodi vinyo wake ndi ndani? Tikukhala m'zaka za m'ma 2000 zino, zomwe zikutanthauza, mulimonsemo, ndiye kuti ndilakwa. M'dera lathu, ngakhale zovuta zimamugwera ndi ana anga ndi chakudya - nthawi zonse muziganiziridwa kuti nditha kuzikonza kapena kupewa, koma osachita.
Zinali zovuta kwambiri. Nthawi zonse ndimaganizira za chakudya. Mumasambira mwana ndi dzanja limodzi, ndipo winayo panthawiyi akufuna maphikidwe atsopano a mbale zathanzi. Kuyesa kuti chakudya chonse ndi chilengedwe, organic, athanzi komanso nthawi yomweyo. Popanda mathero, mumakopa onse oyesa pang'ono.
Mutu wa chakudya unadzetsa kusamvana ndi mwamuna wake. Kupatula apo, ngakhale ndimayesetsa kudyetsa zinthu zonse zothandiza, adakondwera kugula. Ndipo kenako ndidasankha kusintha malingaliro anga. Ndipo adafotokozera ana ake.
Ndimakonda kuphika ndikudyetsa banja langa chakudya chomwe chimapindula thupi, koma nthawi yomweyo. Ndikukhulupirira kuti mbale iliyonse, yomwe ndimakhala ndi chikondi ndikukonzekera akukonzekera, ndikuyika maziko a zizolowezi zathanzi mu zakudya zopatsa thanzi. Chakudya choterocho sichongokhala chopatsa thanzi, komanso mphotho, mphatso, kukumbukira.
Ndipo ndikatumikila mazira atsopano m'mawa chakudya cham'mawa, kenako masanawa, amamwa chikho chachikulu cha chokoleti chotentha. Ngati chakudya chamasana, amadya kaloti wa crispy, ndiye kuti sindikufuna kudziwa kuti apeza maswiti. Tsiku lililonse timakwera njinga. Tili ndi agalu omwe timayenda, trampoline, pomwe timalumphira, ndi maphwando komwe timavina. Matupi athu amakhala ndi moyo wokangalika, ndipo zopatsa mphamvu zochepa sizivulaza.
Chifukwa chowopa zanga chinali mwana wanga. Ndili mwana, ndinali wopatsa chidwi kwambiri kuposa ana anga omwe. Sindinadye tsabola, nsomba, bowa, anyezi ndi theka la mayi anga akukonzekera. Ayi, ayi, nsomba, komanso nsomba zowoneka bwino kwambiri, zomwe zinali kukonzekera agogo anga ogulitsa chakudya chamadzulo chamasana. M'malo mwake, ndili ndi galu wotentha, makamaka ndi tchipisi.
Monga ana ambiri a 70s ndi 80s, sindinasiyire moyo wolamulidwa kwambiri, ndipo ndinalinso kumeza. Ndipo sindinandilole kuiwala za izi. Osati kuti ndinatsutsidwa mwachangu, koma amalankhula za thupi langa. Mwachitsanzo, agogo, m'malo mopereka moni, anganene kuti: "Ndipo munachira."
Zachidziwikire, ndimadana ndi izi, ndipo ana anga omwe ndimafuna zabwino.
Ndidaphika makapu athanzi, msuzi wophika ndi masamba "obisika", adapatsa zipatso pachakudya. Tinadya zakudya za Thailand, Curry ndi Kebabs. Tinayesa zinthu zambiri. Ana amabwerabe ndi zakudya zomwe amakonda, komabe ali ndi ine mgulu lomweli. Ndipo zoposa zomwe nthawi zina zimawoneka kwa ine.
Posachedwa ndidalibe nthawi yophika chakudya chamasana ndikuwapatsa kuti agule ma burger. Mukudziwa kuti ndani adafunsa chakudya chothandiza kwambiri? Umu ndi momwe ana. Ndinagula nkhuku ya saladi ndi yokazinga. Nthawi Yopulumutsidwa, ndalama ndipo muli ndi nkhomaliro yabwino kwambiri.
Ndipo ndimachita izi:
- Sindimawadzudzulanso chifukwa chosankha chakudya.
- Sindimakumbukira maswiti ndi zakudya zina zopatsa.
- Ndimawathandiza kutenga chisankho choyenera.
Madzulo aliwonse omwe timadya limodzi. Koma ndimayesetsa kuti ndisasinthe. Choyamba, nthawi zonse pamakhala mkate watsopano ndi zipatso patebulo, ndikuganiza sizipweteka. Kachiwiri, ndinawayika pang'ono chabe zakudya kuti ayesetse. Kwenikweni, zisudzo ziwiri. Kenako iwo eni amafunsa kuti akuwonjezere zomwe amakonda. Ali ndi ufulu wopanga chisankho, ndipo kupsinjika kwake. Pakudya zakudya, sitikunena za omwe adayesa kapena osafika, adadya kwambiri kapena pang'ono, koma timagawa zochitika za tsikulo, kulumpha ndikuseka.
Ndipo ndakhazikitsa kachitidwe " Ndife oletsedwa ndi mawu ngati "zoyipa", koma ndemanga zothandiza ndi zolandirika za kukoma kapena kapangidwe ka mbale.
M'mbuyomu, ndidakhala ndi nkhawa zambiri za ana onse kuyesa chakudya chonse, ndipo tsopano zidasiya kukhala likulu la chidwi changa. Mwinanso izi ndichifukwa choti anayamba kukhala okalamba komanso osavuta kukambirana nawo. Mwina chifukwa ndimatha kukweza luso mwa iwo. Mwina chifukwa chakuti ndidaphunzira kuti ndisafune kuti munthu wina asandiyese ngati mwano.
Inde, sikuti zonse ndizabwino. Ndipo komabe pali chakudya chomwe ana amakana kuyesa. Ndipo mwina, nthawi zonse udzakhala. Koma zilibe kanthu. Chinthu chachikulu ndi chakuti tsopano sawopa mbale zawo, amamvetsetsa kuti chakudya ndi chisangalalo komanso mtendere m'banjamo. Ndipo kuti ngakhale mbale imodzi sinazikonde, ndiye kuti padzakhala osiyana, ndipo mwina zidzakhala zovuta.
Masiku ano pa nkhomaliro, amadya phwetekere, momwe ndidaonjezera nyemba za mawonekedwe osalala komanso ngati mapuloteni. Ndipo "plut" masikono chakudya chamadzulo ndikuthamangira mumsewu. Njira yabwino yocheza tsiku - bata komanso yopanda nkhawa. Kwa tonsefe.