Banja lomwe mumakonda: mavuto okhala ndi malire

Ngati banja lilibe nyumba yachifumu, ndiye kuti nthawi zambiri pamakhala gawo ...

Source: Excesy psychology. Kukonzanso zamaganizidwe

Tayamba kale kuyankhula za maubwenzi owopsa komanso nkhani zomwe zili mu ubale ndi ndalama zapatsemphana, lero tikambirana zomwe zimachitika pamtunda:

Ngati mulibe nyumba yanu yachifumu, ndiye kuti nthawi zambiri m'mabanja ali ndi mavuto ndi gawo. Kodi chingakhale chiyani pano?

- Palibe malire a kubanja

Mudzati "Imani, kodi ndi malire ati m'banjamo, ngati tili mgulu limodzi m'chipinda chimodzi?". Koma, zachidziwikire, pamakhala malire pankhaniyi:

1. Kuperewera kwa mwayi woyandikira malo ofunikira kwambiri (osati nsalu yotchinga mu moyo, palibe mavavu pakhomo, osatheka kutseka mchipindacho kuti asasinthe zovala kuti pasakhale);

2. Kuperewera kwa mwayi wogwira ntchito mwakachetechete (mwachitsanzo, pafupi kukana maheji, kusewera masewera kapena kuonera TV, pomwe munthu wina amagona kapena kugwira ntchito);

3. Kusapezeka kwa njira yoyeserera kumakhala ndi munthu kapena kwaulere ("Bwerani kuno" kumatanthauza "pitani pano nthawi yomweyo", chilichonse chomwe munthu angachite);

4. Kusatheka kwa kugona, kupumula komanso kusangalatsa (mwachitsanzo, mukadachokera ku Shift Switle, kugona munyumbayo sikunathekebe kapena ayi, kapena ayi, kapena mnzanu akudzutsa mnzanu 7 Loweruka, ngati opakiridwa kapena otopa);

5. Ngakhale munthu ali ndi danga lake (desktop kapena chipinda), sichili cha ukadaulo - chimatha kutenga china nthawi iliyonse popanda kufotokozera;

6. Kuchuluka kwakukulu kwa banja limodzi kwa wachibale wina pa ena (mwachitsanzo, agogo omwe ali ndi ofesi yogwira ntchito, khonde limatanganidwa ndi mikono ya nsomba, mchipinda chogona iye amayang'ana TV, pomwe agogo ali ndi khitchini, ndipo mdzukulu amayi ndi malo asanu ndi atatu;

7. Kutha kugwirira ntchito momasuka zinthu, mipando kapena katundu wina (mwachitsanzo, mpando wanu wamasewera, omwe amagulidwa pa Premium, agogo onse omwewa amatha kunyamula ntchito kumbuyo kwa makinawo mu garaja ndikubwerera);

- kusowa malire ndi malo okhala

Ngakhale mutasiya makolo kapena abale, sizitanthauza kuti akusiyani. Zimatheka mosavuta ndi zinthu zotsatirazi:

1. Kutha kubwera nthawi iliyonse masana ndi usiku, osagwirizana ndi kuchezera;

2. Kutha kukonzanso, kugula ndi kuponya zinthu kapena mipando popanda chilolezo kwa eni nyumba (mwachitsanzo, mumapita ku nyumba yanu itatsala pang'ono kukoma kwa amayi );

3. Kuyitanira ku nyumba yanu mwachinsinsi kapena mosadziwika bwino kwa inu ndi mawu oti "kuwathamangitsa, pali malo ambiri" (mwina ndi cholumikizira).

Zinthu zonsezi zimatsimikiziranso kuphwanya malire m'banjamo ndipo nthawi zambiri zimagwirizanitsidwa ndi kuwonongeka kapena zokumana nazo zosasangalatsa. Zachidziwikire, iyi si gawo lomaliza la chifukwa chake titha kukhala kovuta kutseka.