Mphindi 52 zilizonse padziko lapansi, munthu m'modzi amafa ndi vuto la chakudya. Chiwerengero cha RPP chomwe chakhudzidwa ndi chimodzi mwamphamvu kwambiri pakati pa anthu omwe ali ndi matenda amisala. Koma, ziribe kanthu kuti zikuwoneka zodabwitsa bwanji, m'mimba siili wolakwa pano - mavuto mumutu. Tinkamvera nkhani za anthu omwe anali ndi manyuchi, ndipo tinapempha katswiri wazamisala za zomwe chilakolako chimawoneka bwino komanso monga ena.
Poyamba, tidzamvetsetsa m'matumbo: kusokonezeka kwa chakudya (RPPP) ndi vuto lamisala, lomwe limasokoneza chakudya. Mitundu yotchuka kwambiri ya matendawa ndi anorexia, bulimia ndi zodyera kwambiri. Nthawi zambiri zovuta izi zimawonekera palimodzi kapena m'malo mwake.
"Mtima unatsala pang'ono kuwuka kuchokera ku" Lamsure Lamlungu "." Mbiri Yastasia
Bulimis ndi vuto laukali ndi kuzunzidwa kwambiri ndikuwonetsa nkhawa yokhudza kuwongolera thupi. Mabungwe amatulutsa mtundu wa mtundu wa chakudya: akatha kudya, amachititsa kusanza kapena kumwa mankhwala osokoneza bongo komanso mankhwala osokoneza bongo.
Anastasia zaka 25, 5 mwa iwo amakhala ndi bulimia. Mtsikanayo adazindikira kuti sanali wopanda nkhawa kuti akhale m'sukulu yonse, ndipo mu kalasi yachisanu ndi chitatu anali atakhala kale zakudya zoyambirira.
- Zakudya zanga zoyambirira zinayamba kutalika kwa masentimita 160 ndikulemera makilogalamu 68. Kenako ndinadya chipatso chimodzi cha mphesa patsiku. Nthawi zonse ndimakhala ndikugwetsa nthawi yochepa kuti sindinali wofatsa ngati atsikana ena, ndimaganiza kuti malingaliro anga komanso kukongola kwanga sikungaganize chifukwa cha chithunzi. Pomaliza ku yunivesite, pomwe panali kukonzekera kumaliza maphunzirowo, malingaliro adabwera pamutu panga: Muyenera kutsukidwa. Inali yoyamba yoyamba yomwe idayambitsa Vomit ...
Kuopsa kwa bulimia ndikuti mukuganiza kuti mumawongolera zinthu, iyemwini amasankha mukamayambitsa kusanza. Koma zonse ndi nthawi yayitali.
Kulemera kwake kunagwa kuchokera ku makilogalamu 62, nditha kukhala ndi chilichonse komanso kuchuluka - mwachitsanzo, pachakudya chimodzi chomwe chimadya mkate ndi matchutele, kenako ndikuwombera . Adapita kusitolo kukadya ndikusangalalanso. Kumapeto kwa sabata ndimatha kukhala ndi zovuta khumi kuti ndisasanjike, ndiye kuti, 9% ya nthawi ndikadzuka, ndimayimba mlandu.
Ngati mungayimbetse kusanza (ndipo izi zitha kuchitika ponseponse), nthawi zonse ndimakhala ndi tumping, zonona za manja, timapepala topukutira.
Zaumoyo zidasokonekera: Manja adalimbikitsidwa ndi m'mimba acid ndi mano (chifukwa nthawi iliyonse pamakhala mano (kuyambira mwakuya) mozama), pafupi ndi pakamwa pawokha), adayamba kutsuka kamvekedwe kake), adayamba kung'amba. Mano, tsitsi linagwa, nkhopeyo linaphimbidwa ndi ziphuphu, ngakhale kukomoka.
Malingaliro m'mutu unali wotere: "Chifukwa chake mudayenda, adzakhala mwa inu, mudzakhala wonenepa, simudzakhala wokwanira m'matumba amodzi." Ndipo lingaliro ili limakhala m'mutu mwanu, ndipo mumangozunza mukakhala m'mimba padzakhala madzi a m'mimba. Nthawi ina, pambuyo pa "Lamtherm Lamlungu lotsatira," mtima wanga watsala pang'ono kuyima. Sindinathe kuyimirira kumapazi anga, ndidagwa ndili pabedi, osafika pa foni ndikutchedwa akatswiri. Ingolirani ndikupempha kuti andithandizire. Kenako ndinazindikira kuti nditha kufa.
Tsopano ngwazizo zonsezi ndinachotsa matendawa, ndipo imagawika m'mbiri yake kuti apereke chiyembekezo cha anthu omwe adakumananso ndi vuto lofananira, ndikuwonetsa kuti ndizotheka kuchira.
"Kudalira kwa mawu onunkhira kunawonekera." Mbiri ya Apheti
ANOREXIA ndikulungamitsa mwadala kuchokera pakuwona kwa thupi kuchepa kwa thupi pofera, kufa ndi / kapena kuchita masewera olimbitsa thupi. Anorexicov ali ndi lingaliro lolakwika la thupi Lake: ndi kulemera kochepa kwambiri, iwo amadziona ngati onenepa.
Victoria wazaka 20, vuto la chakudya chakudya, mtsikana amakhala ndi zaka zisanu ndi ziwiri za iwo. Zonsezi zinayamba nthawi ya 13, pomwe mlongoyo amatchedwa ngwazi pagulu "a anorexic".
- Mlongo anayerekezera zithunzi kuchokera kwa anthu ndi chiwerengero changa, anati: "Muli ndi miyendo yamphamvu, zochuluka kwambiri." Gulu ili lomwe lidachepetsa thupi, kudya ndi njala. Ndinayamba kwambiri kupachikidwa pagululi, pomwe amayamba kuyang'ana zophophonya zanu. Kenako kukula kwanga kunali masentimita 168, ndipo kulemera kwake ndi ma kilogalamu 53. Ndili ndi zaka 14, ndinatengapo gawo limodzi m'mabodza a Marathon, amadziyerekeza okha ndi omwe amandichepetsa. Malingaliro onena za Kuchepetsa Kuchepetsa Kuchepetsa Kukula - Zinapangitsa kuti ndikhale maofesi okakamiza, ndafika pamapazi atatu a tchipisi, kilogalamu ya ayisikilimu makamaka ndi mtanda waiwisi. Sanali njala yakuthupi, koma malingaliro.
Kwa mwezi womwe ndinachira ma kilogalamu 65. Ndikukumbukira pamene ndinapita kukakwera njinga zamoto ndi anzanga, sindinazindikire ndikuti ndimakonda nkhumba ndipo ngati mutakhala ndi njinga yamoto, amazipatula. Madzulo amenewo, ndinasankha kuti ndiyenera kuchita china chake, ndikukhala pa zakudya zamakalata, kuwerengetsa kwa masiku 90, zomwe zili ndi njala, ndipo m'masiku a caloric 80 sapitirira 500 aja.
Cholinga changa ndi ma kilogalamu 45 - ndimaganiza kuti ndiye moyo wanga usintha kwambiri. Anasintha: Dystrophy idawonekera. Tsitsi linayamba kutuluka, kutambasuliratu kuzungulira mtembowo, panali kufooka kosatha, ndinayamba kuthira mankhwalawa. - Chidziwitso), kenako ndimasowa zanga pamwezi.
Nthawi zonse ndimamvetsetsa: ndizosachita zachilendo. Kumbukirani kuti makolo angandijambule kwinakwake kapena kubweretsa kwa dokotala. Koma aliyense adatseka maso ake. Amayi anati: "Ndimaganiza kuti mungathe kuthana ndi ine ndekha. Ndakuuza: Idyani! " Muzu wa vuto langa ndikuti sindinadzikonda ndekha ndipo nthawi zonse ndimafuna kukhala wabwino kuposa ena. Koma pokhapokha tsopano ndikumvetsetsa: Kuti mudzikonde nokha, simufunikira kulemera kapena chithunzi.
"Chakudya cham'mawa chinayamba 10:00 ndipo chatha nthawi 17:00." Mbiri Ya Irina
Kudya kwambiri ndikuwonongeka kwa chakudya: munthu amene samamva njala, amadya chakudya chachikulu, makamaka pa kupsinjika komanso kwakanthawi kochepa.
Vuto silibwera lokha: limodzi ndi kuchotsedwa kwa ukwati wokhalitsa, kuwonjezera pazomwe zinachitika ndikusaka nyumba zatsopano, zopinga zomwe zidakhalabe m'moyo wautali.
- Zonse zidayamba kupsinjika kwambiri. Kenako sindinkafuna kudya konse, ndipo ndinadzikakamiza. Kulemera nthawi imeneyo kunali ma kilogalamu 62, kukula - masentimita 169. Kutalika kumeneku, kulemera kwake kunayamba kuwonjezera, ndikusunga mawonekedwe, ndinakhala pazakudya. Nthawi zonse ndimaganizira za zomwe ndidzakhala tsiku lotsatira.
Kumapeto kwa sabata ndinasunthira kwambiri - kupweteka m'mimba. Kudya kwambiri kumeneku kunayamba: Chakudya changa cham'mawa chinayamba nthawi yamawa ndikutha pa 2 pm. Kungosesa chilichonse chomwe chinali mufiriji. Ndipo ngati ndikufuna kudya usiku, ndimadziwa masitolo onse a maola 24 m'chigawo. Achibale amakhala kutali, abwenzi sanaganize kuti izi ndi zofunika, komanso zotsikiridwa. Funsani thandizo sinapeze aliyense.
Kumvetsetsa mkhalidwe wa munthu wokhala ndi RPP, timapereka mwapakatikati pomwe ngwazi zidawunikira boma lawo, komwe: 0 - Palibe chizindikiro; 1 - Chizindikiro sichimafotokozedwa bwino; 2 - Chizindikiro chofotokozedwa modekha, chokhazikika, chimavala zopweteka kwa ngwazi; 3 - Chizindikiro chimatchulidwa mwamphamvu, ngwazi siyingafune kutuluka.
"Kwa zaka zisanu ndimangoganiza za chakudya." Mbiri Valeria
Valeria nthawi zonse amakhala abwino kwambiri pati - msuweni wake, ma kilogalamu 55. Ngwazi zomwezo zinafuna. Koma, kutaya, mtsikanayo adazindikira kuti m'malo mosintha moyo wabwino, panali zovuta ndi mitu yawo.
- Mu kalasi yachisanu ndi chiwiri ndidakhala ndi kunenepa, ndipo ndidaganiza zochepetsa thupi. Choyamba chinali kudya bwino, sindinadye zokoma ndi kusala. Zotsatira zake ndi ma kilogalamu 25 kwa miyezi isanu ndi umodzi. Ndipo kotero ndidafika pamtima - chotsatira chiyani? Moyo sunasinthe. Kulemera kwa nthawiyo kunabweranso. Ndinkaopa chakudya, ndinaganiza kuti ngati mukukumana ndi zowonjezera, kudzutsa Tolstoy. Kuyambira kokwanira kuyambira pa kalasi ya chisanu ndi chiwiri ndipo mpaka lero tinali mwezi wachitatu, pomwe sindinaganizire za chakudya: Kodi pali zopatsa mphamvu zochuluka bwanji! Kulemera nthawi zonse musanadye komanso mutatha kudya, nthawi iliyonse ndipo, ngati kulemera kwakeko kuwonjeza, adadzikuza. Malingaliro awa sapita ku lero.
Dologistlogist: "Kulemera sikukhudza chisangalalo"
Katswiri wazamankhwala akatswiri wazaka 12 Maria Bushlo anathandiza pa nkhaniyi.
"Ngati munthu akhale wa iye pazaka zambiri, sakanatha kudzitenga yekha ndi kupita. Koma izi ndizotheka. Choyamba muyenera kusankha malowa, madera omwe munthu samadzilandira, sakonda, amatsutsa. Kenako sankhani zifukwa kuyambira ana ndikuthana ndi zokumana nazo izi, nthawi yomweyo imakula. Kuphunzira kutenga zolakwa zanu ndikuwasintha kuti adziwe, kudalira zabwino zathu, kumadzitamanda, gwirizanani ndi zomwe mumakhulupirira kuti pamakhala kuzindikira. Koma popanda chitukuko cha zokumana nazo zoyipa komanso zikhulupiliro zosalepheretsa za iwo eni, zinthu zotsalazo sizingakhale zothandiza.
Ponena za RPP, ichi ndi matenda owopsa kwambiri, pafupifupi 20% ya chizunzo cha matenda a anorexia amafa chifukwa cha kusintha kwa ziwalo zamkati, kuchepa kwa kudzipha kumaso. Kwa odwala omwe ali ndi vuto la vuto la chakudya, chakudya chimakhala chowongolera matenda, chomwe chimagwiritsidwa ntchito kupuma, chodekha. Chifukwa chake anthu amawoneka ngati vutoli, palibe amene anganene. Odwala ambiri amakamba kuti ali ndi nkhawa kapena amakusamalirani, motero, amayamba kuchepetsa thupi chifukwa cha kugonana kwawo ndikudzidalira. Koma pali anthu omwe ali ndi nkhani zomwezo zomwe matenda omwe sanapangire. Chifukwa chake, palibe ulalo wachindunji pano.
Titha kungolankhula za kuphatikiza kwa ma genetic komanso kusamvana kwachilengedwe, monga kukhazikika kwa mtima, kukhwima kwa kuganiza, chizolowezi chofuna kuchita ungwiro ndi nkhawa zambiri. Zinthu zachikhalidwe zimatengera kuwongolera kwambiri kapena, kutsutsana, kutsutsana, kutsutsana ndi kutsutsa kakhalidwe kaubwenzi ndi anthu ena, kumaganizo - kusakhazikika ndi thupi lawo, kuwoneka ngati kulephera kuwongolera miyoyo yawo ndi momwe akumvera.
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