Zinthu 7 zokhumudwitsa mphamvu za anthu: momwe mungathanirane nawo

Munthu aliyense kamodzi pa moyo wake adatopa komanso kukhumudwa, ngakhale kuti sakumana ndi mavuto aliwonse azaumoyo. Kodi ndi zonse zomwe zili mu gawo limodzi mwa zinthu khumi zomwe zimapangitsa mphamvu yanu?

Chotsani mikhalidwe yoyipa nthawi zina mosavuta kuposa momwe ingawonekere poyamba. Samalani ndi moyo wanu. Ngati pali zinthu zomwe zimachepetsedwa mphamvu yanu, ayenera kuwachotsa modzipereka. Momwe mungachitire, Igwani.com anena.

Kodi ndi zinthu ziti zomwe zakhudza mphamvu zathu komanso momwe tingathanirane nazo?

1. Kulephera kwa malonjezo awa

Osapereka malonjezo omwe simungathe kuletsa. Pofuna kukhala abwino, mumagwiritsa ntchito mbiri yanu ndikuwunika dzina lanu labwino. Izi zimakhudzidwa molakwika ndi thanzi la malingaliro.

Anapereka Mawu - chitani zonse kuti zisunge kanthu kolakwika.

2. Kuyankhulana ndi anthu oopsa

Kuyesa kuthandiza wina, koma poyankha, amangomva madandaulo, osakhutira ndi osalimbikitsa? Mwamwayi, simuli mwayi kukumana ndi mphamvu ya vampire kapena munthu woopsa.

Dzisangalatsani ndi anthu abwino ndipo pewani iwo amene amatonthoza!

3. Kupeza ngongole

Lingaliro loti muli ndi ndalama kwa wina lingawononge momwe mumasinthira komanso ngakhale kusokonekera.

Mfundo za moyo wanu uyenera kukhala kusowa ngongole pamaso pa aliyense. Nthawi zonse kubwerera kumanda. Khulupirirani ena monga momwe mukufunira kuti agwirizane nanu.

4. Kulephera kapena kusafuna kukhululuka olakwira

Pali mawu abwino kwambiri akuti: "Kukhumudwitsidwa ndi aliyense - monga umamwa poizoni ndikudikirira adani anu." Kutukwana komwe mumavala mumtima mwanu sikukuvulaza nokha.

M'malo mofana ndi udani, khululukirani olakwira ndikupitilira, ngakhale atakhala okhululuka kapena ayi. Chitani izi kuti mudzichepetse. Mudzaona momwe mwala waukulu umagwera kuchokera mu moyo wanu.

5. Kukhazikika pa makalasi osasangalatsa

Nthawi zina tonsefe tiyenera kuchita zomwe simumakonda kwambiri. Ngati ndi kotheka, perekani ntchito zomwe sizikubweretsa chisangalalo, chisangalalo ndi chisangalalo, ndipo yang'anani pa zomwe mumakonda.

6. Kupumula

Tonsefe timagwira ntchito zambiri zopindulitsa zilizonse. Komabe, sikofunikira kuiwala za tchuthi. Kuti mukhale ndi mphamvu zambiri komanso kumva bwino, ndikofunikira nthawi ndi nthawi kuti musinthe chidwi ndi ntchito za bizinesi kuti mupumule moyo ndi thupi.

7. Matsenga a nyumbayo

Nyumbayo chifukwa muyenera kukhala malo omwe mumakondwera kukhala komwe mungapumule ndikupumula. Sizingatheke kuchita munthawiyo mukamakhala, mazana, ndipo nthawi zina ngakhale masauzande osafunikira.

Yesani kufalikira kangapo pachaka, kusiya chilichonse chomwe sichimabweretsa chisangalalo ndi chisangalalo.

Monga mukuwonera, sizovuta kwambiri kuwonjezera mphamvu. Onani moyo wanu kudzera m'maso a munthu wozindikira ndikuganiza za kuti ndikofunikira kuzichotsa kwamuyaya.

Samalirani thanzi lanu la m'maganizo ndikusangalala!

Ndipo ngakhale kukweza momwe nthawi yachisanu imatha zakudya zina. Yesani kuwonjezera pazakudya zanu za tsiku ndi tsiku, ndipo moyo wanu udzaseweranso utoto wowala!

Chithunzi chobisika 200