Msungwana wamng'ono uyu amapanga zakudya, poyang'ana zomwe sizingatheke kuti musafune china chake chokoma. Anastasia Efimova ndi katswiri wa katswiri komanso woyambitsa sukulu-keke ya kirimu, yomwe imawulula zinsinsi zonse zophikira ndikukongoletsa zinthu zokongoletsa.
Patsamba, anastasia samangokhala ndi zinsinsi chabe, komanso tsatanetsatane wa moyo wamunthu. Msungwanayo amathandizira kuyanjana ndi olembetsa, omwe amapanga chidaliro komanso malo osangalatsa mu blog yake.
"Kulemera kwanga ndi ma kilogalamu 53. Ndipo pamwambo uno, panali nthabwala zambiri pakati pa olembetsa "akale". Anayamba kusandutsa kuti ine ndine mfiti, chifukwa ndimadya komanso osati mafuta. Dzina lachiwiri lachiwiri la Anastavan lidawoneka kuchokera pamenepa, "akutero atero.
Popanda dzina, mabwana samasiya kutsimikizira kuti ntchito zosatheka kungokhalapo. Talenya wake wapadera wa kulenga anayerekezera anamwali ambiri akuti "anamwali." Umu ndi momwe anastasia amatcha olembetsa omwe amawakonda pa malo ochezera a pa Intaneti. Pa Tsamba lake ku Instagram, anastasia limanenanso za nyumba yonse ya Confect ndipo amapereka akatswiri, zotsimikiziridwa komanso zapamwamba kwambiri. Ndizosadabwitsa kuti tsiku lililonse amasankha anthu ochulukirapo. Omvera a blog akukula patsogolo pa maso ake - anthu opitilira 1 miliyoni akuwonera maphikidwe abwino kwambiri okopera, akufuna kusangalatsa achibale awo ndi luso lakangana.
Tinaganiza zochokera kwa msungwana wokongola uyu, pasanafike partymom, akazi, kuyankhulana amayi, kuyankhulana konse ndikupeza.
Ndipo mumatani kuti mumakonda kukoma, kuphika chilichonse chokoma, ndipo tikulemera ma kilogalamu 53?
Anastasia: Ichi ndiye funso lofunika kwambiri komanso lopweteka kwambiri pa owerenga anga. Nthawi iliyonse ndikatsegula mwachindunji mu Instagram yanga, ndikuwona kuti olembetsa alibe chidwi osati ndi maphikidwe a makeke, komanso njira yopezera momwe mungasungire. Ndikufuna kudziwa kuti ndine munthu amene ali kutali ndi kulimba, masewera ndi zakudya. Ndi mwayi chabe ndinali, iyi ndi chinthu cha majini. Ndinalandira ndi abambo ake, yemwe ndi wowonda kwambiri. Chifukwa chake, ndimadya kwambiri osati mafuta.
Pafupifupi 3 mwa maphikidwe omwe mumakonda kwambiri?
Kodi blog yanu ya confectienes ili yotchuka bwanji?
Anastasia: Chifukwa ndimakonda owerenga anga, ndimapumira kwathunthu komanso ndi mtima wanga wonse. Ndimachita chilichonse kwa iwo eni, komanso zochulukirapo. Ndimakonda owerenga anga onse. Tili ndi anzathu "akazi." Awa ndi anthu aluso omwe amapanga mapangano ochita zaluso ndipo amatha kupanga china chake chaching'ono, chomwe okondedwa awo adzawotcha maso awo. Tilibe mkwiyo komanso kukwiya. Palibe china koma mgwirizano ndi chikondi cha zojambulajambula. Tili pa funde lomwelo.
Ndi kuyankha moona mtima, zopweteka kapena ayi? Kodi ndingathe kudya chidutswa cha keke musanagone kapena ayi?
Anastasia: ngakhale kuti ndimakondadi zotsekemera, ndimadzipereka ndekha lipoti la chakudya cha calorie. Aliyense amene amakonda kukwanira ayenera kulamulidwa. Koma! Nthawi zonse ndimauza owerenga anga:
Koma tsiku lililonse kugwiritsa ntchito kutsogolo kwa makeke ogona - zovulaza kwa munthu aliyense. Keke ndi ntchito yaluso. Kwa iye, mumafunikira madzulo apadera, mawonekedwe apadera komanso tchuthi chapadera. Kenako sadzasiyitseka.
Gulu la BTS litafika ku Moscow, mudawakonzekeretsa mchere wamtundu wanji?
Anastasia: Ndikudziwa bwino gululi chifukwa cha ntchito yanga. Ndinasintha kuchuluka kwa makeke kwa atsikana achikondi ndi BTS ndi mafani okha. Keke yosaiwalika kwambiri inali yambiri. Anali ndi ma tiaraita 6. Ndidamupanga tsiku lobadwa a atsikana alina. Ndikukumbukira misozi yake atamuwona. Chifukwa chake, choyamba, ndimapanga keke ndi ziwerengero zawo. Ingakhale yolumikizana kwambiri ndi makandulo. Titha kuzimitsa nkhungu ndi mu nyimbo yawo.
Tsopano tikukupangirani kugwedeza pampando wokoma, komwe kupatsirana kwapakati pa analonda kudzakhala wokhulupirika. Chifukwa chake, sitichedwa ndipo pakalipano tikuuzeni Chinsinsi chotchuka kwambiri cha cookie "chotumizidwa" kuyambira ubwana wanu.
Pophika mukufuna:
Dzira - 2 ma PC.
Shuga - 170 gr.
Vanila. Shuga - 1 Phukusi.
Kutaya Mafuta. - 100 g.
Mchere ndi kutsina.
Wowawasa zonona - magalamu 30.
Koloko - 1/6 tsp.
Ufa - 350 g.
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Choyamba, mazira akuba ndi shuga ndi vanila shuga musanayambe homogeneyama. Onjezani mafuta osefukira ndi mchere ndi kusakaniza bwino. Tengani koloko ndikusakaniza ndi zonona wowawasa. Zotsatira zake zimatsanulira mu mazira. Muziganiza ndikuwonjezera ufa.
Kupeza mawonekedwe a ma cookie ndi majeremusi abwino, mafuta odzola masamba abwino. Kumbali imodzi ya mawonekedwe, itagona pa mtanda mu poyambira ma cookie ndi mbali yoyamba ya mbali yachiwiri. Kuphika moto pansipa pafupifupi theka la miniti. Maoke okoma ndi ofulumira kuyambira ali ndiubwana amakonzeka!
Maphikidwe ena akuyang'ana tsamba la Anastavanga Tsamba ku Instagram.