Ọ bụ oge maka mgbasa ozi ekeresimesi nke ọdịnala maka ụlọ ahịa na-ere ahịa na Mayonezi, doonezi, doctol soseji na usoro nchekwa nke peas na-aga n'ihu. Na Disemba 31, n'ihe fọrọ nke nta ka ọ bụrụ na ezinụlọ niile dị na tebụl, Olivier, Hissal n'okpuru ebe a na-eji nsọpụrụ ha, ma ọ bụ nke ọ na-enweghị ike ichetụ n'echiche ọmụmụ afọ ọhụrụ.
Anyị na-adụ ntị.ru kpebiri ịpụ na nchịkọta nke Afọ Ọhụrụ ma nye gị echiche ọhụụ nke ọgwụgwọ maka tebụl ememme, nke enwere ike ije ozi ọbụlagodi na ụlọ nri Michelin. Na ego anyị ga-egosi etu ị ga - esi ahazi salad a ma ama maka ụwa niile ka ndị ọbịa niile bụ ntụ niile. Ka anyị bido na uzommeputa maka ọkụ ụlọ Mayonezi, nke a ga-adị obere kalori.
1. Ntụziaka maka Mayonezi
Efrata:
- Ihe ọ lemonụ lemonụ lemon - 2 tbsp. l.;
- Nnu - 0,5 h.;
- Shuga - 0.5-1 h.
- Ose ojii - 0,5 h.;
- mọstad - 2 h.
- Àkwá - 2 PC. ;;
- Mmanụ nke sunflower - 300-350 ml.
Ka anyị tinye ihe ọ lemonụ lemonụ lemon n'ime ike ọ bụla, tinye nnu, shuga, ose ojii na mọstad. Anyị na-ekewa ma tinye nsen 2 (ọkacha mma ụlọ okpomọkụ) na mmanụ sunflower. Anyị na-akụ ihe niile site na blender na obere ọsọ ruo ihe dị ka nkeji 2.
2. Salad Ham "ehi"
Efrata:
- sie àkwá - 4 pcs.;
- Ham - 200 g;
- Cheez - 150 g;
- Mpempe peas - 2/3 akụ;
- Nnu ahihia nke nnuku - 70 g;
- Olive ojii na-enweghị ọkpụkpụ - 2 PC.;
- Mayonezi - 2-3 tbsp. l.;
- Petrushka - 3-4 Alaka.
Site na ham atle 2 muri ma tọgbọsịa - ma emesịa ha ga-achọ ịchọ salad. Akụkụ ndị ọzọ fọdụrụ na ham, yana cucumbers na-egbutu ya na cubes na, ya na agwa anyị anyị ziga na nnukwu efere. Anyị na-agbakwunye akwa yolks, Mayonezi, atọ na grater nke chiiz (ọkara tinye n'ime nnukwu efere, ma hapụ ọkara nke abụọ iji chọọ mma) ma jikọta ihe niile. Salad okokụre dina na efere, na-akpụnwụ ehi. A na-efesa isi ehi ahụ na grated cheese, na akwa snap na-eme snap na tample niile na ngaji. Site na nnukwu ham mum, ebipụ ihe dị ka otu ụzọ n'ụzọ atọ. Iho mmanu nke Mayonezi na glit n'ihu. Site n'akụkụ fọdụrụ n'ime ham, anyị na-eme mpi, site na cucumbers - ntị, dị ka egosiri na foto ahụ. Tinye anya, imi na ọnụ site na mkpụrụ oliv ma icho mma nke elu.
3. Na-apụta na biiti na azụ azụ
Efrata:
- Booth Booth - 250 g;
- sie àkwá - 3 PC.;
- Iri oriri na mmanụ - 1 tbsp. l.;
- Stachi (ntụ ọka) - 80 g;
- Nnu - 1 tsp. (na-enweghị slide);
- Shuga - 1/2 HP;
- Salted Hing - 1 pc.;
- Cheese, chiiz - 300 g;
- Salted kukumba - 1 pc.;
- Dill - 1.
Ikwesiri ime achịcha maka mpịakọta. Arụcha sie beets atọ dị mma grater. Anyị na-ewere àkwá atọ na yolks dị iche na protein. Protein na-awụba nnukwu efere akọrọ, yolks na-eziga na grated biiti, tinye 1 tsp. Nnu na 1 tbsp. l. Mmanụ oriri na mix. Iji ngwakọta a, tinye 80 g starch ma ọ bụ ntụ ọka ma gwakọta ọzọ. Zọpu protein a kwadebere na foam ụfụfụ, tinye 1/2 h. Shuga ma nọgide na-eti na steeti ụfụfụ siri ike. Mgbe ahụ anyị tinye ngwakọta a ngwakọta a na - agwakọta n'otu. Ihe a na-esiteghị na mgwakota agwa ahụ dina n'elu mpempe akwụkwọ, ma na-etolite akụkụ nke 38 site na 288 site na 288 site na 288 site na 288 n'akụkụ 28. Ọ bụ ezie na bisiki na-ajụ oyi, kwadebe ndochi. Finely azọpịa obere ụyọkọ dil. A na-ebipụ kukumba nnu nnu n'ime obere cubes. Anyị na-ewere 300 g nke ude chiiz ma tinye kukumba na sliced kukumba na ya na mix, ma na-agbanyekwa ngwakọta a na bisit bisit. A na-ebipụ fillat asat asat a ka ha banye n'ime akụkụ abụọ, tọgbọrọ otu akụkụ nke bikiki na ntụgharị niile na mpịakọta. Lelee mpịakọta na ihe nkiri nri ma ziga na ngwa nju oyi maka abalị. Anyị na-ewere mpịakọta ma belata Mpekere akụkụ dị ka egosiri na foto ahụ. Na ebe a, ị nwere ike ịchọta Ntụziaka maka nzọ ụkwụ na azụ azụ na azụ azụ maka otu Rut Rut Rut.
4. Brits Balad na ibe
Efrata:
- Ọkụkọ aokedụrụma - 250 g;
- Ọka - 150 g;
- Onye mmeri (150 g;
- sie àkwá - 4 pcs.;
- Mayonezi - 150 g;
- Chips - 40 g.
Bee nri anụ ọkụkọ na-ese anwụrụ ma tinye ya na efere, gbakwunye obere oyi akwa nke Mayonezi, wee dinaa ọka mkpọ ma na-ete mayonezi ọzọ. Ihe ndị a na-esote akwa tinye onye mmeri (mkpọ mayonezi. Atọ na grater nke 4 nsen protein ma kpuchie ha nri niile, gbakwunye obere ego Mayonezi ọzọ. Igwe oyi nke ikpeazụ bụ akwa nkochi mmiri, azọpịa na grater, na ịchọ mma site na ibe nduku, dị ka egosiri na foto a.
5. Brick Salad na painiapulu
Efrata:
- Ngwakọta ọkụkọ sie - 1 pc.;
- sie àkwá - 4 pcs.;
- Chease - 150-200 g;
- Pinin panpupan - 1 ụlọ akụ;
- Walnuts - 100-150 g;
- dill maka icho mma;
- letus na-enye;
- Mayonezi - 150-200 g;
- Garlic - nụrụ ụtọ.
Agbasasara m salad na-ahapụ salad na n'ọnụ nke efere na n'elu mgbanaka na-eje ozi (na nha efere). Mpaghara nke efere a na-eji obere oyi akwa nke Mayonezi ma dinaa ezigbo ya sie filped fillet na ya, tinye obere Mayonezi na galik dị n'elu. Na-esote oyi akwa na-atọgbọ pinipa pinipo ma ọzọ obere akwa nke Mayonezi. Mgbe ahụ, atọ na grater nke àkwá, anyị na-efesa salad, kpuchie akwa nke Mayonezi (ị nwere ike iji spatula maka abụ. Top tinye ihe galik na 200 g nke grated chiiz. Anyị na-eji enyemaka nke Mayneizi a, dị ka foto ahụ, yana na mkpụrụ ndụ a kpụrụ akpụ akpụ na-akwọ ull ka ha yie obere painiapulu. Anyị na-ewepu ya 1 awa na friji maka impregnation. Tupu ị na-eje ozi, wepu mgbanaka na-eje ozi.
6. Salad "Tiffany" na ọkụkọ na mkpụrụ vaịn
Efrata:
- Ogwe ọkụkọ - 2 PC.;
- sie àkwá - 6 PC.;
- Chease - 300 g;
- Mkpụrụ osisi ukpa a ghere eghe (ọ pere mpe) - 1 iko;
- Mkpụrụ vaịn na-enweghị mkpụrụ - 3 clausses nke ọkara;
- Mayonezi - 300 g;
- curry - nụrụ ụtọ;
- Salad akwụkwọ maka ịchọ mma.
Igwe mbu nke mbu na nri kwesiri ka ịtọpụ letus akwụkwọ, gbakwunye fined sie ọkụkọ oghe, na-agbanwe ihe niile nwere obere Mayonezi. Mgbe ahụ enwere oyi akwa nke sịrị na wriphed wdnuts. Akwa a ga-eji oyi akwa ga-aga grated na nnukwu grater chiiz kpuchiri nke Mayonezi na ukpa mkpụrụ. Mgbe nke ahụ gasị, enwere oyi akwa nwere àkwá sie àkwá, Mayonezi na resisụs nke walnuts. Na njedebe nke salad ịkwesịrị icho mma na-enweghị mkpụrụ vaịn mkpụrụ vaịn (mkpụrụ vaịn ọ bụla kwesịrị ịkpụ na ọkara). A ga-ewepụ salad okoko na ngwa nju oyi nke awa ole na ole ka ọ tinye ya.
7. Salad si kiwi "mgbaaka malactot"
Efrata:
- Ogwe ọkụkọ - 2 PC.;
- sie àkwá - 5 pcs.;
- kiwi - 6 PC. ;;
- Apple - 1 pc.;
- Carrots Korean - 150 g;
- Cheez - 150 g;
- Garlic - 2 Ezé;
- Mayonezi na nnu - nụrụ ụtọ;
- Ihe ọ lemonụ lemonụ lemon - 1 tbsp. l.
Ọ dị mkpa ka obụphe ọkụkọ na bee n'ime obere iberibe. Mgbe ahụ onye ọ bụla bụ ntakịrị nnu, tinye 2 isi nke galiki ma jupụta Mayonezi. Ugbu a ịkwesịrị grate chiiz na obere grater, na àkwá sie ya - na nnukwu grater. KIWI na apụl dị ọcha site na bee ma kpoo ha obere cubes. Apple sliced kwesịrị wụsa ihe ọ lemonụ lemonụ lemon ka ọ ghara ịma ya. Anyị na-amalite dina n'úkwù na efere n'ụdị mgbanaka. Nke mbu enwere fillet ọkụkọ a kwadebere, mgbe ahụ, kiwi, mgbe ahụ àkwá na site na obere Mayonezi. Mgbe ahụ na-aga a oyi akwa na Korean na obere Mayonezi, na n'elu akwa na apụl. Mgbe ọ bụla na-efesa chiiz ma mayonezi. Salad kwesịrị mmezi nke ọma, na-enye ya mgbanaka ahụ ọdịdị, ma jiri ya mee ihe mkpuchi kiwi, dị ka egosiri na foto ahụ. Salad kwesịrị iguzo na friji dịkarịa ala 2 tupu ije ozi.
8. salad na azụ azụ na osikapa
Efrata:
- Osikapa maka sushi - 300 g;
- mmiri okpomọkụ - 300 ml;
- Apple mmanya - 35 ml;
- Shuga - 30 g;
- Nnu - 3 g;
- Azụ azụ na-acha uhie uhie - 300 g;
- Kukumba - 2 PC.;
- ube oyibo - 1 pc.;
- Vasabi, Mayonezi, sesame - nụrụ ụtọ.
Maka uzommeputa a, ị ga - achọ osikapa pụrụ iche maka sushi. A ga-amịcha ya ọtụtụ oge, wee tinye na saucepan, wụsa mmiri na-adịbu ma mee ka otuto. Mgbe ahụ tinye akwa ahụ ma esi nri maka minit 15 ọzọ. n'okpuru mkpuchi. Mgbe ahụ ịkwesịrị imeghe mkpuchi ahụ, kpuchie ya na akwa nhicha kichin dị ọcha, mechie mkpuchi ma hapụ ịka nká na nke minit 15 ọzọ. N'ihi ya, akwa nhicha ahụ ga-amịpụta oke mmiri. Ọ bụ ezie na osikapa sie ike, ị nwere ike esi nri na ya. Were 35 ml mmanya mmanya, gbakwunye 3 g nke nnu na 30 g shuga ma gwakọta nsị niile nnu na shuga. Gbakwunye mmanụ dị na osikapa ma gwakọta ihe niile, ma anyị na-eche ruo mgbe anyị na-ajụ oyi. Bee 1 kukumba ọhụrụ ya na akpụkpọ anụ na azụ azụ na-acha uhie uhie. Mayonezi maka inyefe ya, ọ dị mkpa ijikọ ya na obere Vasabi. Anyị na-ewere efere, gbanye mgbanaka na-eje ozi na ya (dayameta 20 cm) ma were ihe nkiri kpuchie ya. Iho mmanu efere site na Mayonezi kwadoro ma tinye ọkara osikapa ahụ. Osikapa n'elu mmanu mmanu mmanu mmanu mmanu ma dina akwa na cucumbers, nke kwesiri mmanu mmanu na nnu nnu. Na oyi akwa na cucumbers na-apụ 150 g nke azụ uhie na osikapa fọdụrụ ma were mmanu mmanu fọdụrụ ya. Mgbe ahụ na-aga oyi akwa na ube oyibo na 150 g nke azụ uhie. Salad fesa sesame ma ziga efere na friji maka 1 awa. Tupu ị na-eje ozi, jiri nwayọ wepu mgbanaka na-eje ozi.
9. Mermaid salad na crout na oroma
Efrata:
- sie nsen - 5-6 iberibe;
- Trout - 300 g;
- Oranges - 1-2 iberibe;
- Olives ma ọ bụ mkpụrụ oliv - 1 bank;
- Cucumbers - 2-3 PC;
- Chiiz dị nro - 200 g;
- Red caviar - 1 Bank;
- Mayonezi - nụrụ ụtọ.
Bee ihe dị ọhụrụ na ọkpụrụkpụ nke ọkpụrụkpụ nke 0,5 cm wee dinaa na nnukwu efere, anyị nọdụrụ ala ma chere ruo mgbe ọ kwụsịrị na akwa nhicha akwụkwọ iji wepụ mmiri. Mgbe ịkpụcha azụ na obere iberibe. Igwe akwa atọ na grater grater, odo na-acha odo odo. Bee cucid na musts nke otu ọkpụrụkpụ. Dị nro atọ na grater grater. Hichaa oroma ma jiri obere iberibe belata ya. Na Mayonezi, tinye nnu na ose. Anyị na-ewere efere ma na-eje ozi mgbanaka (ọ dịghị ihe karịrị 20 cm). Akpa oyi akwa ahụ kepụtara protein, luricate Mayonezi. Igwe nke abụọ na-agagharị yolks. Mgbe ahụ jiri nwayọ dinaa trout ma mgbe ahụ, ihe niile na-adịtụ aka. Top tinye obere ego nke Mayonezi na iberibe oroma. Mgbe nke ahụ gasị, enwere m dị gịrịgịrị nke chiiz na oyi akwa nke cucumbers na mkpụrụ oliv, mgbe ahụ fesaa na chiiz na mmanu. Salad na-ekpuchi ihe nkiri nri ma ziga ọtụtụ awa na friji. Tupu ị na-eje ozi, icho mma salad na-acha uhie uhie ma jiri nwayọ wepu mgbanaka na-eje ozi.
10. salad "emo polyana"
Efrata:
- Mkpọkọta marinated - 300 g;
- Sie ọkụkọ - 1 pc.;
- Sie carrots - 1 pc.;
- sie poteto - 4-5 iberibe;
- Eyịm green - 4 Alaka;
- Pasili - Alaka 2;
- Cucumbers marinated - 100 g;
- Dill - Alaka 3;
- Chiiz - 200 g;
- Mayonezi, nnu na ose - nụrụ ụtọ.
Anyị na-ewere mgbanaka na-eje ozi (2-22 cm), kpuchie ya na ala nke nri ihe nkiri ma tọọ akwa oyi akwa nke achara (okpu, dị ka salad ga-adaba na-apụta). A ga-emerịrị parsiley n'etiti olu (elu na ahịhịa). Ihi ụra niile eyịm na-acha akwụkwọ ndụ na obere ọnụ ọgụgụ pasili ma kpuchie ya niile Mayonezi. Mgbe ahụ, n'ime obere grater, Grate theese ma tinye ya na akwa na-esote, lubricate na Mayonezi. Mgbe nke ahụ gasị, na obere grater, grate sie carted na kesaa ya n'ụdị, slide obere na ose. I dina anụ ọkụkọ sie ya na obere iberibe na pap obere. All librite mayonezi na gbakwunye finely chopped iko cucumbers. A na-eteta oyi akwa nke ikpeazụ azọpịa na nnukwu grater. Ọ dị mkpa ịgwakọta iche iche na Mayonezi na dil di ọcha na mgbakwunye nke nnu na ose. Kpuchie salad site na ihe nkiri nri ma wepụ na friji n'otu abalị. A ga-enwerịrị salad site na friji ruo awa 2 tupu ị na-eje ozi. Kpuchie efere ahụ site n'elu ma gbanye olu ahụ ka ọ dị n'elu, wee jiri nwayọ wepu mgbanaka.
11. salad "mkpụrụ pọmigranet"
Efrata:
- sie ọkụkọ - 350 g;
- Eyịm - 1PC.;
- sie àkwá - 3 PC.;
- ọkara chiiz siri ike - 100 g;
- Walnuts - 100 g;
- Booth Booth - 2 PC.;
- Nnukwu pomegranate - 1 pc.;
- Mayonezi, nnu - nụrụ ụtọ;
- Sunflower nụchara anụcha maka ighe.
Bee eyịm eyịm nwere mkpa ọkara ọkara mgbaaka ma kenye ya na agba ọla edo. Finely na-egbute ya sie ọkụkọ. Sie beets na àkwá kwesịrị grate na nnukwu grater, na chiiz - n'ime obere grater. Melko gbue walnuts. Ala nke nri dị mkpa ka ihobricate obi site na Mayonezi, dinapụta mmanụ ọkụkọ nke mbụ na yabasị na yabasị na yabasị. Na-esote akwa akwa bụ àkwá, nke ọ dị mkpa ka ịrọ Mayonezi. Ọzọ, ọ na-emekwa ka Mayonezi. Mgbe ahụ ịkwesịrị ịtọpụ oyi akwa na walnuts, ma mgbe o kpuchie salad ahụ dum bee biiti biiti na Mayonezi. Ọ fọrọ nke ka na-achọ mma iji chọọ ya mma salad. Mgbe nke ahụ gasị, anyị na-eziga obere efere na friji maka opekata mpe awa 4 ka a na-etinye salad.
12. Anụ french na painiapulu
Efrata:
- Painiapulu buru ibu - 1 pc.;
- Chicken fillet (buru ibu) - 1 pc.;
- Tomato - 1 pc.;
- Cheez - 150 g;
- Nnu na ose - nụrụ ụtọ.
Anyị na-ewere nnukwu painiapulu ma wedata ya na ọkara yana ọdụ. Mgbe ahụ ọ dị mkpa ịkpụ isi painiapulu, na pulp fọdụrụ na ngaji. Mgbe ịkpụcha ọkụkọ (na-echeghị nnu na ose) na tomato nwere obere mgbaaka. Mgbe ahụ, na-eri nri painiapulu: Tinye akwa nke fillet, tomato na painiapulu, dị ka egosiri na foto. Painiapulu iji kechie foil, na-ahapụ imeghe naanị akụkụ dị elu na anụ, gbanye mpempe akwụkwọ ma ziga ya n'ime oven. Ime na 180 Celsius C maka nkeji iri anọ. Echefukwala grate 150 g nke chiiz na grater na-emighị emi na minit 5 tupu ịdị njikere iji fesaa ha nri na chiiz ahụ gbazee.
Bonus: Esi nyefee Olivier Olivier na ash niile
Ihe mejupụtara ọdịnala nke ụlọ ọrụ ahụ salad n'afọ ọhụrụ na-agbanwe agbanwe. Na maka ịchọ mma, ị nwere ike iji karọt iji mee okpu, imi na ọnụ, Mayonezi na nkep uss, nkochi ime akwa - n'ihi na anya ya. You ga-enweta otu ihe omume na-eme ememe, dịka anyị nwere na foto.
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