Site n'enyemaka nke sayensi, taa anyị maara ọtụtụ ihe gbasara ọgwụgwọ ma dị ka akụrụngwa bara uru nke topinamburka karịa na mbụ. Ghichaa toinambe ọtụtụ oge, ị ga-enweta ihe kachasị mkpa. Tubers bụ ọgaranya na ígwè, nke na-enye ike, yana potassium na vitamin B1, na-akwado akwara gị na irighiri akwara. Ọ bụ ezie na tubers nke topinamber dị ụtọ, eriri stachi ha na-akwụsị oke ọ bụla nke ọkwa shuga dị n'ọbara karịa na nduku, a na-atụ aro ya maka ọrịa shuga.
TopInambur (Aha Botanical aha Helanianhus Tuberosus) bụ otu n'ime ọkacha mmasị nke ọrụ ugbo. Na-egosiputa ọrịa na-egbu egbu na-adakwasị ọrịa, gụnyere onye ọ bụla na-asọ mpi ọ bụla, gụnyere ihe dị ize ndụ borshevik Sosnovsky, na-eme ka ala nke organic. Na isi, topinambur adịghị mkpa ọgwụ ọgwụ ma ọ bụ fatịlaịza. Mgbalị ndị na-azụ ụmụ emeela ụdị ọcha ma na-acha ọbara ọbara.
Etu esi eto elu toigombarmism ma ghara iru ya
Ike nke "Sill Kill Buck" Izu oke "Iru nso bụ ihe kpatara ịkpọasị nke ndị na-elekọta ubi. Ọ ga-adị ka elu na topinambur ga-adị mfe site na ntụnyere poteto. Ọ bụ na "ụtarị na-egbu egbu" a ga-akụ ọ bụghị naanị mmalite oge opupu ihe ubi, kamakwa n'oge mgbụsị akwụkwọ na kefriza nke ụwa.
Dị ka nduku, osisi na tuber na tuber, ma ọ bụ bee n'ime ya na ala na omimi) ruo 15 cm n'okpuru oyi, na-ele anya 40-50 CM, ebe osisi dị elu, ma maka mmepụta nke tubers, nbata na-egwuri egwu na mwepu.
Ugbu a banyere isi ihe. "Ọkpụkpụ anyanwụ na-azụlite" ga-eto ma mụbaa site na obere ibe hapụrụ n'ime ala. Yabụ, mgbe Dacha ga-akpachapụ anya.
Jiri akwa a zụlitere na ala nke ntupu waya. Na Grid agaghị enye osisi iji gbasasịa na saịtị ahụ wee mebie omenala ndị ọzọ. Ogige nke dị mfe nke Topnambur agaghị ejide. Isoro ogige ma ghara ichegbu onwe gị gbasara ịgba mmiri ọbụla n'oge ọkọchị.
N'agbanyeghi eziokwu na topinamburs ga-achọ nkwado, ezigbo ngwọta ga-ahazi akwa dị otú ahụ na-esote na nsu. Ya mere, ị ga-enwetakwa nchebe site na anya na-achọ ịmata ihe ngosi odida obodo.
Topinambur na-acha nke ọma na njedebe nke oge ọkọchị, na mgbe frosts na-abịa, bee ya na 50 cm ma chere ruo mgbe tubers na ntu oyi na-enye ntu oyi. Ha ga na-asụ shuga karịa, ha ga-adịkwa mfe ịbanye n'ahụ ahụ.
Agaghị edebekwa poteto, enweghị ike idobe gị ogologo oge ma ọlị, ọ dịkarịa ala ihe dị ka ụbọchị 10 n'ime igbe dị na igbe. Ma ị nwere ike ịhapụ ha ka ọ bụrụ n'oge opupu ihe ubi, ma ọ bụrụ na ọ dị mkpa, na-egwu ala.
Etu esi esi nri topinamburbuburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburburAnyị kwesịrị ikweta na nhicha nke topinambura bụ ihe ụtọ. Dịka iwu, ọ na-ama oke nke ukwuu, ma na-atụle etu nsogbu na ọnụ ala na ọnụ ala na ọnụ ahịa ubi, ndị a ọghọm ị nwere ike ịnabata.
N'aka nke ọzọ, ịmalite ihicha mgbe esi nri. N'ihe dị ka mgbe ị kpochapụrụ topplamburg, tinye tangles na nnukwu efere nwere mmiri acidic (mmiri oyi na obere mmanya mmanya ma ọ bụ obere mmanya ọcha) tupu nri.
Ndị tubers dị ụtọ nke ukwuu na mpempe akwụkwọ ahụ ọnụ na karọt, poteto na mmanụ oliv, na ofe na stew. Naanị tinye tuber ma ọ bụ abụọ na mbụ.
Garns puree ofe si na topinamburka na ihendori ude nke khina bụ otu n'ime nri mbụ kachasị mma n'oge oyi ma belata ọgụ. Ọzọkwa ụzọ ọ ga-esi eju ndị ọbịa na nkà nri.
Site na 650 grams nke tubers nke topinamburburbur, were mmanu mmanu nke mmanu oliv, 4 tablespoons nke efere ihendori site na horseradish cream n'ime cubes, 3 cloves nke garlic.
Tinye elu na oven nke 30-40 minit. Ka ọ dị ugbu a, kwadebe ofe akwukwo ma wụsa obere n'ime miri emi na-eghe pan, obụpde, tinye poteto ma kpochapụ minit 5-10 ruo mgbe ịdị njikere.
Mgbe tubers a na-eme achịcha na jụụ, kpochapụ bee ma tinye pulp na kichin processor. Tinye nduku na obere akwukwo nri efere, mgbe ahụ, gwakọta uka.
Weghachi ngwakọta a haziri ahazi na efere foduru, gwakọta ma kpoo ọkụ. Tinye ihendori si horseradish na galiki ghere eghe, wee jiri nwayọ were oge gị ụtọ. Wunye ofe na gbakwunye a tablespoon nke ude n'ime efere ọ bụla, ma site n'elu ntakịrị galik ọhụrụ.
Ebe ọ bụ na a na-akpọ Ntụziaka site na ihendori sitere na Khina, anyị na-echeta na ụzọ ọdịnala ọdịnala dị ka nke a - na-eme ka mmiri dị ọcha ozugbo na ude mmiri na-acha odo odo .