Ua ntej koj yuav tsum nkag siab tias cov seev cev yog, qhov tseeb, kos duab ntawm cov ntaub ntawv seev cev ntawm Balletmaster. Tsawg kawg, nws yog thawj. Tam sim no cov tswvyim no yog ntau ntxiv txog kev txawj ntawm cov muaj pes tsawg leeg thiab qhov zoo nkauj ntawm kev seev cev. Qhov ntawd yog, kom kos nws daim duab. Thiab tam sim no lo lus yog tus kws tshaj lij!
Valeria, nyob rau lub hnub nyoog twg koj tuaj yeem pib ua cov tshuaj seev cev? Puas muaj kev txwv?
Tsis yog, tsis muaj kev txwv hnub nyoog. Txawm hais tias muaj kev noj qab haus huv, koj tuaj yeem seev cev, tsis yog txhua qhov kev qhia yog qhov tsim nyog. Tab sis koj ib txwm muaj sijhawm xaiv. Ua dab tsi pab, tsis mob. Yog li peb tuaj yeem hais tias tsis muaj cov contraindications. Nws yog ib qho tseem ceeb kom tsuas yog ua txhua yam nrog lub siab thiab mloog lub cev.
Puas yog nws muaj peev xwm hais tias kev ua yeeb yam yog kev seev cev?
Tsis tiag tiag. Kev seev cev tseem muaj kev ntxias, kev sib xyaw ua ke ntawm kev seev cev thiab kev ua yeeb yam. Hauv lwm lo lus, teeb tsa rau ib qho ntawm cov lus qhia tam sim no.
Yuav tsum muaj cov lus nug txog cov lus nug los ntawm ib tus neeg tshiab: Yog tias kuv qhia seev cev, Kuv tuaj yeem ua tau txhua yam?
Thiab qhov no yog lus nug tsis yog. Seev cev yog ib qho cuab yeej rau kev paub txog koj lub tswv yim. Nrog nws, koj tuaj yeem ua las voos qee yam hauv cov qauv ntawd uas tau kawm ua ntej. Tus mob: Yog tias koj tau qhia kom ua las voos tub ceev xwm, chaw pw hav zoov hauv Tebchaws Asmeskas txoj kev seev cev USA, nthuav tawm thiab nquag nquag txav - ed.), Koj yuav tsis seev cev tam sim ntawd. Txawm li cas los xij, yog tias koj siv sijhawm ob peb, koj tuaj yeem foob kom raug, txij li cov txuj ci no koj twb tau txais ntawm Ballet Danceography.
Yog tias kuv tsis tau ua dab tsi ua ntej, nws yuav nyuaj npaum li cas rau kuv?
Txhua yam yog heev, qee tus menyuam pib tham txog 8 lub hlis, thiab qee thawj cov lus hais hauv 5 xyoos. Yog li hauv kev seev cev: ib tug neeg tam sim ntawd muab tawm qhov tshwm sim, thiab ib tus neeg yuav tsum tau tawm hws.
Yog lawm, tab sis yog tias kuv mob txav, nws yuav kho nws? Kuv yuav xav tau sijhawm ntau npaum li cas?
Txhua yam tuaj yeem raug kho thiab kho, nyob rau lub sijhawm koj tsis kam hais. Kuv rov hais dua, txhua yam nyob ntawm koj thiab koj cov peev xwm.
Kuv tsis muaj lub suab sib dhos / kev hnov hnov. Yuav ua li cas?
Qhov tseeb, cov lus xaiv, atherosclerosis, yas yog txhua yam yog cuam tshuam. Yog tias koj tau hnov cov ntsiab lus uas koj tau hnov, ces lub suab sib hais tau tuaj yeem tau kawm.
Rau kev ua tiav hauv kev seev cev, puas muaj lwm cov neeg kev qhuab qhia ntxiv - ncab, piv txwv li, lossis Acrobatics? Vim li cas?
Ntawm chav kawm, txhua yam yog sib cuam tshuam. Qhov zoo dua lub cev tau npaj, qhov yooj yim dua yuav tsum txav mus, ntau txoj hauv kev uas koj muaj thiab nkag siab zoo dua ntawm kev txav.
Vim li cas seev cev hauv neeg laus?
Auj, nws tuaj yeem yog qhov kev sib tham ntev heev txog cov txiaj ntsig ntawm kev seev cev thiab tus ntsuj plig, rau kev ua lub hlwb. Koj tseem tuaj yeem hais txog kev tshawb fawb txog kev tsim cov khoom siv tshiab neural nyob hauv tib neeg lub hlwb ... feem ntau, tsuas yog cov lus teb kom yog yog: vim kuv xav tau. Nws tsis tsuas yog zeem muag. Txhua yam koj ua, kev xyiv fab tiag tiag coj koj li koj nyiam. Qhov tsuas yog ib qho, nws yog ib qho tseem ceeb uas yuav tsum tau siv rau hauv lub sijhawm zoo li no: kev ua haujlwm ntawm lub cev cellular txhim kho lub cev, kev muaj peev xwm hnov hauv qhov chaw, tab sis kev txawj ntse feem ntau cov tubrees. Yog li ntawd, txhua yam yog qhov zoo, tsis muaj kev kub siab.
Cov chav kawm tu yog li cas? Muaj lub cev, tes, thiab lwm yam? Los yog tsuas yog tib neeg tuaj thiab tam sim ntawd pib seev cev ib yam dab tsi?
HAI-chav kawm ib txwm tshaj tawm sib txawv. Txhua yam yog nyob ntawm kev coj ua las voos. Ntawm tag nrho tsuas yog ua ntu zus: qhov no yog qhov sov sov, chav kawm thiab hint nws tus kheej.
Puas yog nws ua tau yog tias koj pib ua neeg laus los ua tus kws tshaj lij?
Tsis yog ib txwm. Yog tias muaj lub hom phiaj zoo li no, koj yuav tsum ua tib zoo xaiv cov kev taw qhia. Piv txwv li, qhov no tsis dhau hauv lub ballet, muaj hnub nyoog li qub muaj. Thiab cov me nyuam tseem muaj ob peb lub cev sib txawv.
Thiab koj muaj pes tsawg xyoo koj tuaj yeem muab rau cov menyuam yaus? Dab tsi yog nws txuas nrog?
Rau txhua cov lus qhia, nws ua las voos lossis kev sib tw, ua ntej 4 xyoos ntawm cov menyuam yaus tsis tuaj yeem muab tau. Lawv tseem tsis tau npaj lub cev rau cov khoom siv. Cov pob txha muag dhau thiab pob qij txha. Thiab tom qab ntawd xaiv qhov koj nyiam. Thiab hmoov zoo!
Ua tsaug!
Yees duab qhov chaw: Pexels.com/andrew/