Yuav npaj li cas rau kev xeeb tub? Txhua yam koj yuav tsum paub cov niam txiv yav tom ntej

Nyob ib ncig ntawm txoj kev npaj ntawm cev xeeb tub muaj ntau yam dab neeg thiab txawm tias kev ntseeg dab tsi. Ib txhia ntseeg tias nws yog ib qho yuav tsum tau noj tsuas yog "cov khoom noj" huv si ", los xam cov hnub, ib puag ncig koj tus kheej nrog cov ntaub ntawv eco cov ntaub ntawv thiab mus rau txhua tus kws kho mob. Lwm tus ntseeg tias "txhua yam yuav tshwm sim rau txhua tus," koj tsis tas yuav hloov dab tsi thiab koj tuaj yeem txuas ntxiv txoj hauv kev lub neej. Ua ke nrog kev sib tham bot ovo ovo ovo peb nkag siab tias nws muaj peev xwm npaj rau cev xeeb tub thiab yuav ua li cas ua nws.

Yog koj tsuas yog xav txog tus menyuam xwb

Yog li, koj tau txiav txim siab kom muaj menyuam. Ua ntej tshaj plaws, nws tsim nyog tiv toj rau tus acusus-gynecologist kom txaus siab rau koj lub cev zoo thiab npaj txhij rau kev ris txiaj thiab hnav. Nov yog tus kws tshaj lij yuav nug:

• hais txog lub chav kawm ntawm kev cev xeeb tub yav dhau los (yog tias lawv);

• Cov tshuaj uas koj niaj hnub noj (ib co tshuaj yuav ua rau muaj kev phom sij yav tom ntej);

• Muaj teeb meem kev noj qab haus huv hauv tsev neeg;

• Mob ntev thiab hloov kab mob;

• Txhaj tshuaj tiv thaiv (nws tsim nyog ntes daim ntawv pov thawj ntawm kev txhaj tshuaj tiv thaiv nrog koj).

Tus kws kho mob cajceeb yuav qhia koj tias yuav ua li cas ua ntej kev xav, kom muaj kev xeeb tub thiab txo cov kev pheej hmoo ntawm cov teeb meem.

Yog tias ob niam txiv tau txiav txim siab ncua sijhawm ua niam ua txiv - ua rau ib qho laj thawj twg, qhov no yog qhov qub. "Zag Tickin", "Kuv yuav tsum yog thib ob, kom txog thaum tus menyuam hlob tau loj hlob," thawj tus menyuam, nws muaj tswv yim li lwm tus neeg tuaj yeem tsis quav ntsej. Nws yog ua tau rau cev xeeb tub thiab yug rau kev noj qab haus huv cov menyuam yaus thiab tom qab 30, thiab tom qab kev kawm, kev coj mus rau tus kheej cov yam ntxwv.

Yog lawm, muaj kev txheeb cais hais tias tom qab 35 xyoo qhov zoo ntawm cov qe tsis zoo, thiab cov qe qe uas muaj peev xwm koom tau hauv cov txheej txheem kev sib cais) yog txo. Tab sis yog tias koj "ntes lub sijhawm zoo" rau kev cev xeeb tub tsis ua tiav thiab koj muaj kev txhawj xeeb txog koj qhov kev muaj peev xwm ua rau yav tom ntej - koj tuaj yeem tsim kom khov (cryoconservation) ntawm qe. Ob peb xyoos tom qab, lawv tuaj yeem siv hauv cov txheej txheem ECO / ICSI.

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Nug cov lus nug, kom tau txais cov ntaub ntawv tseem ceeb txog kev cev xeeb tub thiab nrhiav koj cov xwm txheej ua me nyuam siv kev sib tham bot ovo. Cov neeg tsim tawm tuaj lub tuam txhab tsis muaj npe. Nyob rau hauv pab pawg ntawm kev sib tham Bota Creators - Kev paub txog Gynecologists thiab Andrologist, yog li ovo yog lub luag haujlwm ntawm cov ntaub ntawv ua pov thawj tshuaj. Thiab nws siv cov kev tshawb fawb tiag tiag muaj cov kws kho mob txhua hnub - yog li kev sib tham bot yuav pab npaj npaj mus rau tus kws tshaj lij.

Nrog kev pab ntawm kev sib tham Bota, koj tuaj yeem:

tus nqi pheej hmoo rau kev ua me nyuam txig;

Kawm paub ntau ntxiv txog cov kev ntsuas me nyuam thev naus laus zis (iRt), suav nrog khov ntawm lub qe hlwb;

Nrhiav cov chaw kuaj me me hauv nws lub nroog thoob plaws Lavxias thiab kos npe rau ib sab laj ntawm kev txheeb xyuas tus kws muaj menyuam muaj me nyuam sib deev;

Kawm paub ntau ntxiv txog kev ua me nyuam txiv neej thiab kos npe rau tus kws tshaj lij thiab tus kws tshaj lij Andrologist.

Nco ntsoov nrog tus pab virtual tuaj yeem nyob hauv Telegram, VKontakte lossis los ntawm kev pab lub suab Alice.

Txoj kev ua neej

Ntawm chav kawm, rau qhov kev npaj rau kev xeeb tub, nws tsis tsim nyog los ua ib tug fanatical adept ntawm lub taub hau, hliv rau hauv cov dej khov thiab dej qab zib kiag li. Tab sis qee sab ntawm lub neej yog qhov zoo dua los hloov kho:

Mov

Ua kom cov zaub mov muaj kev noj qab haus huv ntau dua, kom cov zaub mov noj muaj cov vitamins txaus, minerals txaus, sim kawm paub yuav npaj lub hwj chim hom. Piv txwv li, ua ntej yuav mus rau lub khw, ua cov npe ntawm kev yuav khoom, tig rau txhua lub tsev muag khoom, sim ua rau kev yuav khoom nyob ib puag ncig ntawm chav tsev - kev noj qab haus huv zoo tshaj plaws Cov khoom lag luam muag muaj. Kev noj haus tshwj xeeb kev xeeb tub tsis tas yuav muaj, tab sis qee hom khoom noj siv mis (qhov kev pheej hmoo ntawm tus tsiaj ntawv) thiab nqaij ntses (cov pa yeeb quav tshuaj) zoo dua.

Kev Tawm Tsam Lub Cev

Kev thauj khoom nruab nrab yog qhov haum - piv txwv, taug kev nrawm, seev cev, aerobics. Cov kws tshaj lij pom zoo kom koom nrog tsawg kawg 2.5 teev toj ib asthiv.

Haus luam yeeb thiab dej cawv

Tham nrog tus kws kho mob kom pab yog tias koj tsis tuaj yeem txiav luam yeeb koj tus kheej. Los ntawm txoj kev, nws tsis muaj kev phom sij rau muab pov rau thaum cev xeeb tub - tus menyuam yuav pib tau txais cov pa roj carbon ntau thiab qhov kev pheej hmoo ntawm kev muaj mob hnyav yuav txo qis. Ntawm kev npaj theem thiab thaum cev xeeb tub, nws tseem tsis pom zoo kom haus cawv.

Kev npaj

Nws yog ib qho tseem ceeb kom qhia tus kws kho mob txog cov tshuaj uas koj noj. Yog tias koj muaj kab mob ntev, koj yuav tsum tham txog kev kho mob - koj yuav tau hloov cov phiaj xwm.

Co toxins thiab purutants ntawm ib puag ncig

Yog tias koj ua haujlwm nrog cov tshuaj lom neeg (cov hlau hnyav, chiv keeb thiab lwm tus), sib tham nrog koj tus kws kho mob.

Mob hlwb

Yog tias feem ntau tshee, xav tias khaus lossis ntxhov siab - sim pib nrog kev pw hom thiab thev naus laus zis. Thiab yog, hu rau lub hlwb tsis yog kev txaj muag.

Cov Hniav Kho Mob

Yog tias thaum cev xeeb tub nws yuav tsim nyog los tshem tawm cov hniav lossis txoj hlab hniav - koj yuav tsum siv tshuaj tua kab mob thiab cov tshuaj pleev ib ce, feem ntau tsis pom zoo cov poj niam cev xeeb tub. Nws yog qhov zoo dua kom paub tseeb tias txhua yam yog nyob rau hauv kev txiav txim nrog qhov ncauj kab noj qab, - ntawm qhov kev npaj phiaj xwm nws yog qhov tsim nyog yuav tsum kos npe rau tus kws kho hniav.

Kev tshuaj xyuas, tshuaj tiv thaiv thiab cov tshuaj

Cov kws kho mob pom zoo txhaj tshuaj tiv thaiv (piv txwv li, los ntawm Speeles, Pev thiab Parotitis thiab Kab Mob Measid-19) rau kev xeeb tub; Thaum lub sij hawm cev xeeb tub thiab tom qab kev xa khoom (piv txwv li, ntawm tus mob khaub thuas). Kev txhaj tshuaj kom raug thiab muaj sijhawm tuaj yeem pab kev kho mob thiab tiv thaiv tus menyuam los ntawm cov kab mob loj. Txhua tus poj niam ntawm lub cev xeeb tub npaj cov kev pom zoo cov kev pom zoo cov lus pom zoo ntawm kev tiv thaiv kev loj hlob ntawm txoj kev quab yuam ntawm cov menyuam hauv plab.

Yuav kuaj tus txiv neej li cas

Txawm hais tias tus me nyuam muaj poj niam, npaj rau kev xeeb tub cov nqi ob leeg khub. Nov yog cov kev cai lij choj cov kev cai tau pom zoo rau cov txiv neej los txhim kho cov phev zoo thiab xeeb menyuam muaj kev noj qab haus huv cov menyuam:

• yuav tsum tau tshuaj xyuas los ntawm kev sib deev;

• Tshem tawm kev haus luam yeeb, haus cawv;

• txo cov kev tiv tauj nrog cov tshuaj lom;

• Saib xyuas kev noj zaub mov zoo thiab muaj kev tswj kom muaj qhov hnyav;

• Kawm txog tsev neeg keeb kwm ntawm cov kab mob.

Txojkev xav txog

Txhawm rau npaj lub ntsiab lus, nws yog ib qho tseem ceeb kom paub txog ovulation - cov no yog hnub ntawm kev coj khaub ncaws, thaum muaj xwm txheej cev xeeb tub. Cov hau kev no yuav pab taug qab fertility thiab xaiv cov hnub nyiam tshaj plaws rau kev xeebphij:

• Meem - koj yuav tsum taug qab lub cev ntas thiab txiav txim siab hnub nrog kev xav ntau tshaj plaws ntawm kev xeeb tub.
• Lub ncauj tsev menyuam hnoos qeev - hnub dhau los ua ovulation tau muab laij los ntawm qhov xwm txheej ntawm kev tawm dag zog.
• Lub hauv paus kub - nyob rau hauv lub hnub ntawm ovulation, lub hauv paus lub cev kub siab tshaj qhov nruab nrab qhov nruab nrab, nws yog ntsuas tam sim ntawd tom qab pw tsaug zog yam tsis tau tawm ntawm txaj.
• Kev sim rau ovulation - siv "chaw muag tshuaj kuaj rau cov ovulation" Koj tuaj yeem txhais tau ob-hnub ovulation qhov rai, lub sijhawm zoo tshaj plaws rau kev xeeb tub.