Cov kws tshawb fawb tau pom tias lub hli cuam tshuam rau lub voj voog pw tsaug zog. Tam sim ntawd ua ntej lub hli puv, tib neeg poob mus pw tom qab tshaj li ib txwm thiab pw rau lub sijhawm luv luv. Cov kev tshawb fawb tau koom rau hauv cov kws tshawb fawb los ntawm Washington, Yale University thiab National University of Kaus (Argentina). Lawv luam tawm cov txiaj ntsig ntawm kev tshawb fawb thaum Lub Ib Hlis 27 hauv Science Readic Magazine.
Raws li pab pawg tshawb fawb, qib ntsiag to hloov thoob plaws lub hnub qub lunar, uas kav 29.5 hnub. Cov kws tshaj lij saib xyuas cov neeg nyob hauv qhov sib txawv tag nrho: cov zos thiab cov nroog, muaj kev nkag mus rau hluav taws xob thiab tsis muaj nws. Cov neeg koom rau hauv kev sim tuaj koom nrog cov hnub nyoog sib txawv thiab tsis muaj ob tog. Nyob rau hauv dav dav, lub hli tau muaj feem xyuam rau cov neeg uas nyob hauv cov chaw deb nroog.
Cov neeg tuaj koom ntawm kev sim tau muab tso rau ntawm lub dab teg tshwj xeeb cov neeg ua haujlwm uas tau taug qab cov hom pw tsaug zog. Nyob rau tib lub sijhawm, ib pab pawg tsis kam them rau tag nrho cov kev tshawb fawb, thib ob - tau txwv tsis pub nkag mus rau nws, thiab qhov thib peb - siv tsis muaj kev txwv.
Kev cia siab rau hluav taws xob tseem muaj tam sim no, txij li cov neeg tuaj koom ntawm peb pawg neeg thib peb tau mus pw tom qab tus so thiab pw tsawg dua. Nws yuav ua rau tsis lees paub cov nyhuv ntawm lub hli, tab sis ib qho kev sim sib xws yog nqa nrog cov tub ntxhais kawm hauv University of Washington, uas muaj kev nkag mus rau hluav taws xob.
Cov txiaj ntsig ntawm txoj kev tshawb fawb muab cov laj thawj uas tus tib neeg lub cev sib dhos nyob rau hauv ib txoj kev yog synchronized nrog rau theem ntawm lub voj voog lunar. Hauv txhua pab pawg, cov qauv dav dav tau nkag mus: Cov neeg tau mus pw tom qab thiab pw rau lub sijhawm me me rau 3-5 hnub ua ntej lub hli puv.
Raws li Landdro Casiragi, tus kws tshawb fawb los ntawm University of Washington, kev vam khom tib neeg kev pw tsaug zog los ntawm phasa phases yog congenital admination. Txij li thaum ub puag thaum ub, tib neeg lub cev tau kawm siv cov teeb pom kev zoo. Ua ntej lub hli puv, cov av satellite nce rau qhov ntau thiab tsawg thiab, raws li, tus nqi ntawm lub teeb nce - hmo ntuj ua ntais.
Circadian rhythms ua si lub luag haujlwm tseem ceeb hauv tib neeg lub neej. Lawv sawv cev oscillations ntawm ntau cov txheej txheem biological hauv lub cev thiab muaj feem cuam tshuam ncaj qha los ntawm kev hloov ntawm ib hnub thiab hmo ntuj. Lub sijhawm circadian lub sij hawm yog li 24 teev. Txawm hais tias lawv cov kev txuas nrog ib puag ncig sab nraud uas ci ntsa iab, tseem muaj cov lus sib dhos no muaj cov keeb kwm endogenous - uas yog, tsim ncaj qha los ntawm cov kab mob.
Kev lom xyoob muaj cov cim qhia ib tus neeg thiab qhov sib txawv ntawm txhua tus neeg. Raws li cov ntaub ntawv no, cov kws tshawb fawb faib tau peb teev. "Flashing" sawv ntsug rau ob peb teev ua ntej "owls" thiab tshwm sim kev ua haujlwm siab tshaj plaws thaum sawv ntxov. "Owl" - ntawm qhov tsis sib xws, muaj peev xwm los khi thaum tav su. Thiab cov nruab nrab cov lus qhia yog suav tias yog "nquab".
Channel qhov chaw: https://kipmu.ru/. Sau npe yuav ua ke, muab lub siab, tso cov lus!