Abubuwa 5 game da nama, wanda zai tattauna sha'awar da ku har zuwa ƙarshen post. Ko wataƙila don rayuwa

Anonim

A ranar 19 ga Fabrairu, wani babban post ya fara, a lokacin da ya zama dole a guji nama, kaza, kifi, ƙwai, madara da barasa. Idan don magoya bayan abinci na shuka irin wannan rashi ba za a gudanar ba tare da kokarin da ba za su iya zama da wahala ba. Zuwa wani yanki na Steak bai da kyau sosai kuma ba zai ba da ci ba, za mu ba da ƙarin muhawara mai ban tsoro wanda zai taimaka masa, zai taimaka masa.

Ba a narkewa gaba daya

Dukkanin magungunan da suke yin digirinsu na narkewa don narkewa nama, suna ɗan gajeren esophagus tare da matsakaici na acidic ciki. Duk wannan yasa ya yiwu a hana rotting na jiki a cikin gastrointestinal fili, tunda karamin tsayin daka yana iya hanzarta raba kayan dabbobi da narkewa. Mutumin yana da dogon esophagus da ƙasa da acidity fiye da masu farawa. A saboda wannan dalili, cikakkiyar kwakwa na narkewar nama ba shi yiwuwa: Mafi girman mafi girman wanda ya sami lokacin da za a koya a cikin irin waɗannan yanayi shine 60% na adadin ci da ci. Sauran sashin yana sake saitawa a cikin esophagus, abin da ke hannun jari kuma yana haifar da matsalolin kiwon lafiya.

Abubuwa 5 game da nama, wanda zai tattauna sha'awar da ku har zuwa ƙarshen post. Ko wataƙila don rayuwa 8791_1

Ya keta da asalin

Masu kera suna sha'awar dabbobi suna yanka, da wuri-wuri sun sami nauyi, sarrafawa, sun tafi lissafin da aka samu da kuma samu riba. Saboda haka, daga haihuwa, dabba take kwance ta hanyar kwayoyin tyroid na thyroid na glandon thyroid glandon, wanda ke ba ka damar buga abubuwa da yawa a cikin ɗan gajeren lokaci. Bugu da kari, ga iri iri iri, da kuma don yin nama musamman, ana amfani da kwayoyin halittar jima'i.

Sojojin yau da kullun suna karbar su da abinci, dabbar da dabba ta tara waɗannan abubuwa kawai ba su da lokacin yin fitarwa, tunda ana aiwatar da liyafar kullun. Saboda haka, amfani da samfuran nama ta mutum ba da jimawa ba ko kuma daga baya, ya haifar da gazawar asalin aikin thyroid, ƙirar talauci, rashin haihuwa da sauran vices.

Tare da nama muna cin maganin rigakafi

Don kare samarwa daga cututtukan dabbobi, annoba da farashi mai gudana (kisan kai da jana'izar), kowace dabba itace kwayoyi tare da rigakafin rigakafi. Saboda haka, a cikin saiti tare da nama akwai wasu kwayoyin hana kwayar cuta, wanda ba kawai haifar da hanta ba, amma kuma cutar da jihar hanta, koda da microflora na hanji.

Abubuwa 5 game da nama, wanda zai tattauna sha'awar da ku har zuwa ƙarshen post. Ko wataƙila don rayuwa 8791_2

Yana ƙaruwa da haɗarin cututtukan cututtukan fata

A matsayin shaida, mun gabatar da karshe daga littafin "nazarin Sinawa", rubuce a cikin 2004 daga Clinan Cambell, farfesa na Ma'aikatar Jami'ar Kula da Corneell. Ya ƙunshi ƙarshen yanke hukunci game da sikelin ɗan shekaru 20, wanda ya tabbatar da alaƙar da ke tsakanin amfani da samfuran dabbobi da kuma cututtukan da yawa na kullum cututtuka. Wato:
  1. Ciwon daji. Duk sauran abubuwa suna daidai, abincin nama yana haɓaka haɗarin haɓaka cututtukan cututtukan da kashi 21%. A wannan yanayin, ƙin sunadar dabbobi bayan abin da ya faru na bory na rage yawan ci gaban ta da kashi 40%, wanda ya sa ya yiwu a warkar da yin hakan ba tare da hadarin rayuwa ba.
  2. Ciwon sukari. Nama ne mai yiwuwa cullit na ciwon sukari na sukari. Idan masu ciwon sukari ƙi irin wannan jita-jita, wannan zai rage buƙatar shirye-shiryen insulin-dauke da shirye-shirye.
  3. Da yawa sclerosis. Wani cuta da aka danganta da amfani da abincin dabbobi. A cikin kashi 95% na shari'o'i, canjin zuwa abinci mai cin abinci yana ba da izinin guje wa alamun da ke da nauyi na wannan cuta mai mahimmanci kuma yana rage bayyanannun sa.
  4. Cututtukan zuciya. Nama yana kaiwa zuwa karuwa a cikin cholesterol kuma, a sakamakon haka, zuwa toshe hanyoyin jini. Yawancin tsire-tsire "Zuciya" a cikin sassan Cardiology sune naman da aka rabu.

Da iko na haifar da cutar Alzheimer

Homocysteine, wanda ya bayyana yayin rarrabuwar sunadarai, yana ƙara haɗarin bayyana wannan karkatacciyar karkacewa kusan sau biyu. A wannan yanayin, shi ma ba kawai game da nama ba ne, har ma game da duk sunadar dabbobin.

Abubuwa 5 game da nama, wanda zai tattauna sha'awar da ku har zuwa ƙarshen post. Ko wataƙila don rayuwa 8791_3

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