Yawancin mutane waɗanda ke kiyaye babban post sun yi imani cewa a wannan lokacin akwai rashin yarda da cutlet. Kuma wannan babban kuskure ne, tunda kushan kushan da kuka fi so ba kawai daga nama ba, har ma daga kayan lambu. Kayan lambu na kayan lambu kamar yadda bai fi dacewa da menu na wanki ba. Yadda za a dafa su, zaku koya daga labarin.
Don yin gado na asalin wake na yau, kuna buƙatar ɗaukar saiti na kayan masarufi waɗanda suka kunshi:
- gwangwani gwangwani a cikin tumatir (zaku iya ɗaukar wake biyu a cikin tumatir tare da namomin kaza) - 330 g;
- Gari - 4 tbsp. l.;
- Gurasar Gurasa - da yawa tablespoons;
- Alkama gari gari - 120 g;
- Fresh Greenery - 1 katako;
- man sunflower - don frigining;
- Yawan adadin ruwan lemun tsami da kuma yankakken kayan yaji don dandana.
Shirya allolin jabu, bin umarnin mataki-mataki:
- Gwangwani kayan lambu tare da cika, aika zuwa kwano na blender.
- Sanya abinci a gare su. Nika da daidaituwa.
- Aika gyaran geleny zuwa tukunyar wean. Dama.
- Ya yi ruwan 'ya'yan itace lemun tsami. Sung wanke shi kuma tsaya don dandana.
- Sanya gari da Mix.
- Tare da cokali, samar da kananan cutliyoyi daga naman abincin bean. Kowane yanka a garin burodi.
- Soya da billets a kan kwanon rufi tare da ƙari na man sunflower zuwa rosy.
Ku bauta wa Beane Cutlets akan tebur tare da zafi a kan ganyen salatin. Ku ɗanɗani zai jaddada daidai da tumatir ko tumatir.
Kuna iya ba da mamaki ga dangi da kuma karas sosai cutlets. Don dafa abinci, ana amfani da kayan abinci:
- Karas - 1 kg;
- Albasa - 1 kai;
- semolina - 5 tbsp.;
- CADSCMBS - a kan shawarar;
- Gishiri, sukari, barkono baƙi - don ɗanɗanar sa;
- Manoma na sunflow - don sinting.
Don shirya kwanon dake, bi irin wannan jerin ayyukan:
1. Carrot Wanke, mai tsabta daga kwasfa, soda akan lafiya grater. Hakanan zaka iya amfani da Boiled tushen Tushen don dafa abinci. Za a bincika su a cikin puree ta hanyar blender.
2. Tsaftace kwan fitila, finо matsa shi. Toya a cikin kwanon soya tare da Bugu da ƙari na kayan lambu har a kan albasa ya zama na zinare.
3. Aara karas karas zuwa muryar murƙushe. Shirya kayan lambu a kan matsakaici zafi na minti 10. Abubuwan da ke cikin kwanon rufi da zai buƙaci saro koyaushe.
4. Zuba karar karas (1.5-2 tabarau). Ajiye, barkono. Aara ɗan ƙaramin yashi sukari. Ba da abin da ke ciki na kwan fitila tafasa.
5. Rage wutar. Rufe kwanon soya tare da murfi. Auki taro na kayan lambu na tsawon awa daya.
6. Sanya Semolot zuwa cakuda karas. Cikakken cikakke. Duba wani minti na 10-15 a ƙarƙashin murfi.
7. Cire kwanon rufi daga murhun. Ba shi yin sanyi.
8. Form daga nauyin da aka sanyaya kutuwar. Kowane yanka a garin burodi.
9. Soya yankan cutlets tare da saba. Yakamata su zama na zinari daga kowane bangare.
Lokacin da aka shirya da wuri, rufe kwanon rufi da murfi kuma su bar su su tsaya don wani 7-10 minti. Ciyar da jita-jita har zuwa tebur tare da zafi, tare da sabo ganye, letas ganye, kayan lambu kayan lambu.
Kuna iya rarraba kayan abincin da lentil rolts. Don shirye-shiryensu suna ɗauka:
- Green Lentil - 150 g;
- Daskararre kore Peas - 150 g;
- Boiled dankali - 300 g;
- Albasa - 1 kai;
- Karas - 1 tushe;
- Ganyen bakin ciki - 1 tsunkule;
- Man kayan lambu - don soya;
- CADSCMBS - da yawa tablespoons;
- Gishiri, barkono baƙi a cikin foda - a hankali. ·
Shirya kwanon ja ta hanyar umarnin mataki-mataki:
1. Tafasa cikin ruwa tare da ƙari na silts na lentil.
2. A cikin wani saucepan na dabam, tafasa da shiri na Peas.
3. A cikin kwano na blender, aika Boiled Peas da dankali. Niƙa ga jihar Puree.
4. Soya a cikin kwanon soya tare da Bugu da kari na kayan lambu mai sosai pronlingon da karas. Lokacin da baka ya zama mai ba da gaskiya, ƙara Boiled lentil a gare shi. Kashe abubuwan da ke cikin kwanon soya na minti 3.
5. Haɗa dankalin turawa pea mashed dankali da kayan lambu gasashe. Dama. Wucewa sakamakon minced ƙasa da tmy, gishiri, barkono.
6. Sanya cutlet ɗin daga ciki. Kowane yanka a garin burodi.
7. Forex Leek da aka saba tare da hanyar da ta saba don samar da daskararren ɓawon burodi.
Ku bauta wa abinci a teburin da zafi. Yi ado da shi da sabo.
Bambancin abincin abincinku na danginku tare da masu ɗanɗano kayan lambu masu daɗi. Tabbas za su zo da gidanku!
Marubuci - kesia mikhailova
Source - Springzhizni.ru.