Tun da yake bayyanar da shekarunmu, 'yan shekaru da suka gabata, Sushi ya zama mai gaye kuma ci gaba da daukar sabbin magoya bayan kowace rana! Dangane da binciken da Yaren mutanen Norway suka gudanar, a yau kusan 22% na yawan kasarmu ya cinye akalla sau daya a wata. Ko a tsakar rana tare da abokan aiki ko da maraice tare da iyalansa, akwai Sushi fun kuma yana kawo farin ciki da dariya (musamman lokacin da abokin aiki ke fada da ciyawar abinci). Amma idan kuna jin mahimmanci, akwai Sushi kuma yana kawo fa'idodi da yawa! Ya kamata a lura cewa sushi stass na Astana https://family-sushi.kz, don haka tafi ka zaɓi wannan saita da kuka fi so. Duk abin da zai yi mamakin farashin, saboda Sushi ba shi da tsada a nan.
Sushi wurin zama ne a cikin abinci Japan. Wani lokaci, waɗannan ciyawar sun yi ƙoƙari a kan titi, amma yanzu an ɗauke su abinci. Sushi ya dafa daga kayan halitta masu dadi yana da sauƙin dafa abinci.
Sinadaran na farko, da yawa, mara nauyi da arziki a cikin bitamin B1 da phosphorus, wanda ke sauya carbohyddrates a cikin kuzari da ƙara yawan aiki da ƙarfi. Rice da sauri yana kawo jiki don ma'anar satiety, manufa don thickening yunwar kuma ajiye siffar. Kuma wannan yarjejeniya ce ta kyau ga mutanen da ke fama da rashin lafiyan zuwa Glutin.
Kif ɗin kuma yana da wadataccen furotin, kamar nama, kuma yana kawo yawancin abubuwan gina jiki da ake buƙata don jikin mutum, kamar potassium, potassium, potassium, potassium, potassium, phosphorus, baƙin ƙarfe, zinc. Hakanan ya ƙunshi kitse zuwa kashi 20% don ƙarin kifayen mai, kamar mu tuna, salmon da mackekel. Amma ka tabbatar da mai kyau mai, kamar mai kitse acid da Omega-3, suna ba da gudummawa ga lafiyar tsarin zuciya.
Hakanan ana amfani da Algae Norci galibi a cikin mabs da kuma Rolls da kuma Rolls da ke cikin kalifoniya, wanda muke yawan mantawa, amma wanda kuma ya sami fa'idodi mai rinjaye! Kamar yadda yake ga kamun kifi, ruwan teku shima tushen asalin bitamin A, Antioxidant da Vitamin C, wanda ke kare cututtuka. Sushi ya dade da gargajiya, abinci mai ban sha'awa a kan teburinmu. Idan abokanku ya zo mana, to, mafi kyawu fiye da yadda za ku iya bi da su yana Sushi. Yana da matukar arha, amma kuma dadi, saboda haka idan kuna zaune a cikin Astana, zaku iya ba da umarnin su ta hanyar tunani, wanda aka nuna a sama.