A saboda duk yan koyo, ɗauki wanka mai zafi da gishiri da kumfa akwai bushara! Sai dai itace cewa ba hanya ce mai daɗi ba. Ta kuma yi amfani da jikin mace!
Abin da ke da wanka mai kyau
Yanayin Harkar daɗaɗɗen yanayi yana haifar da ɗaukar hoto da zai kwanta ya kasance cikin ruwan zafi a ƙarshen rana. Shin kun san cewa 'yan matan da suka ɗauki wanka a cikin kullun har sau da yawa ƙarin kilo kilogram? Kuma waɗannan ba kalmomi ba komai, amma sakamakon binciken kimiyya da aka buga a cikin jaridar Amurka ta mujallar Likita ta Amurka.
A cikin gwaji, mutanen da suka sami nauyi mai yawa kuma an gudanar da rayuwa mai amfani da rayuwa mai gudana. Dalilin nazarin shine fahimtar ko wanka masu zafi na iya zama kyakkyawan magani ga masu fansho ko mutane masu nakasa. A sakamakon haka, ya juya cewa kowane gwaji, wanda ya sa a cikin ruwa mai zafi zuwa digiri 39 a cikin jini, da metabolism na glucose ya karu. Amma babban abin da ya faru sakamakon binciken ya bayyana a sarari cewa hanyoyin ruwa daidai suke da marasa lafiyar kowane zamani!
Duk kocin wasa zai ce bayan horarwa zai zama da amfani don kwanta cikin ruwan zafi. Masana kimiyya zasu iya yin bayanin wannan ta hanyar cewa jiki ya karba bayan an sake tabbatar da jikin bayan tsarin aikin.
Idan ba ku buga wasanni ba ko kawai ku kawai ba da shawarar zama na jiki ba, wanka mai zafi zai zama mai amfani sosai, tunda yana rage matakan jini kuma yana taimakawa rage matakan sukari na jini.
Amma wannan ba yana nufin kwata-kwata cewa yana da daraja a duk kasuwancin da aka jefa kuma wasu lokuta masu sauki da safe, kuma a maimakon haka, kawai don duk kwanaki don juya a cikin wanka. Koyaya, yanzu kun san cewa masana kimiyya sun amince da sha'awarku don yin kwanciya a cikin gidan wanka.
Wanka da sanyiShin kun san cewa ta hanyar tafiya cikin ruwan zafi wanda ke da chamomile ko mafarauci zai hana ci gaban mura, amma kuma yana daskarewa da nasal ayoyin tare da tururi mai zafi? Wannan yana cire Edema kuma yana sauƙaƙe alamomin sanyi da mura.
Amma yi hankali kuma kada ku ɗauki wanka idan kuna da zazzabi!
Bayan wanka mai zafi, damuwa baya cikin nauyin jiki da tashin hankali na tsoka. Bugu da kari, barcin ya inganta, yaduwar jini, kuma fata ya fi kyau.
Yawan adadin kuzari nawa ne lokacin shan wanka?Kuma yanzu mafi ban sha'awa labarai. Nazarin da muka yi magana a farkon an tabbatar da cewa bututun mai ba kawai yana rage matakin sukari ba, har ma yana ƙone adadin kuzari 140 a kowace awa! Kuma wannan ya fi tafiya sama da tafiya.
Don haka, ƙaunataccen girl, ku ɗauki gishirin da kuka fi so, hasken kyandir, ku yi wanka cikin jin daɗin ku. ?
A farkon mujallar, mun rubuta: abin da za a yi don farin ciki cikin ƙauna: tukwici 5 daga masana ilimin annoba.