Abinci mai daɗi da abinci mai gina jiki
Abinci-abinci shine abinci wanda zai iya zama madaidaiciya. Don yatsan yara, wani sharhi yana da mahimmanci: jita-jita ya kamata ya zama mai ƙarfi, kada su yi crumble saboda haka, kada ya cika kansa da kome.
Wannan abincin zai zo a cikin hannu yayin da kuka fara koyar da yaro zuwa abinci mai ƙarfi. Bayan duk, yara da yawa da za su saba da shi da wahala, wasu kuma kawai ba sa ciyar da su daga cokali, duk da cewa su ba su san yadda ake kiyaye yankan ba. Anan akwai wasu kyakkyawan girke-girke da yara kamar, kuma tabbas zaku iya sha'awar gwada.
ɗaya
Gasa zucchini Sinadaran:- 2 Matsakaici Tsukini
- ½ kofin grated cuku
- 1 kwai
- To teaspoon gishiri
- ½ teaspoon ƙasa baƙar fata
Zafi tanda zuwa digiri 200, makale tare da takarda mai yin burodi.
Yanke gefuna na zucchini. Yanke zucchini a cikin rabin, to kowane rabin tare da sassa hudu. Yanke bambaro mai yawa.
A cikin kwanon kwai. A wani kwano, saka cuku grated.
Perch kowane tsuhaki wand farko a cikin kwai, sannan a cuku.
A kunna sandunansu a kan takardar yin burodi, yafa musu da gishiri da barkono. Gasa kimanin minti 20 zuwa launin zinare.
2.
Kayan kwai na kwai:- 3 qwai
- 1 tablespoon na madara
- Wasu faski da kore albasa
- ¼ kofin grated
Kananan faski da kore albasa.
Taro mai yatsa motsa qwai, ƙara sauran kayan aikin da Mix.
Preheat kayan lambu mai a cikin kwanon rufi, rage wuta zuwa mafi karancin matakin. Zuba rabin kwai kwai a cikin kwanon.
Lokacin da kusan an shirya, tare da taimakon ruwa, mirgine kwai pancake a cikin littafin. Slide shi zuwa gefen soya kwanon, zuba rabin ragowar da sauran cakuda saboda an fatsa a karkashin littafin.
Lokacin wannan wannan pantake crabs, kunsa shi da farko yi. Maimaita tare da ƙarshen ɓangare na cakuda kwai.
Da ɗan sanyi kwantar da shi kuma yanke shi zuwa kananan guda domin yaron ya fi dacewa a kiyaye su a hannunsu.
3.
Cire kayan kwalliya da aka yi da dankali mai dadi:- 1 dadi dankalin turawa
- 3 ƙananan karas
- 1 Little Lukovitsa
- Gilashin 1 na ruwa
- ½ kofin grated cuku
- 1 kwai
- 1 kofin burodi
A yanke albasa. Karas da dankali a yanka kan kananan cubes.
Man kayan lambu preheat a cikin kwanon rufi, rage wuta, kwanciya da karas. Shirya kimanin minti 5. Sanya dankali da dafa kamar yadda yawa. Zuba ruwa, rufe kwanon soya tare da murfi da dafa rabin sa'a. Wani lokacin motsawa saboda haka ba a ƙone cakuda ba.
Yi puree da sanyi daga kayan lambu.
Preheat tanda zuwa digiri 200.
Sanya kwai da cuku a cikin puree, saro.
Skate da kwallayen daga cakuda, yanke su cikin wallake burodi. Sanya tire da gasa har sai launuka masu zinare (kamar rabin sa'a).
huɗu
Kifi sandunan Sinadaran:- 500 grams na farin kifi fillet
- 2 qwai
- 1.5 kofuna na garin burodi
- ⅓ glakana gari
- Kadan faski
Yanke fillet a kan manyan tube.
Mix kunkurai da yanka faski a cikin kwano. A cikin wani kwano, ɗauki ƙwai, da kuma zub da zuba a cikin na uku.
Kowace yanki na kifi ya fara a yanka a cikin gari, sannan ya tsoma a cikin qwai kuma a yanka a cikin garin burodi.
Soya kifi a kan man kayan lambu, lokaci-lokaci juya saboda kada a ƙone shi. Kuna buƙatar dafa kimanin minti uku a kowane gefe.
biyar
Farin farin ciki na Farin Ciniki:- 1 kochan farin kabeji
- 2 karas
- 1 barkono Bulgaria
- 1 kofin grated cuku
- 2 qwai
- ½ kofin breadcrumbs
Preheat tanda zuwa digiri 200.
Finely yanke da karas, raba farin kabeji a kan inflorescences.
Tafasa kayan lambu a kan matsakaici zafi na mintina 15, har sai da laushi. Cika su da ruwan sanyi. Yi la'akari da kayan lambu da niƙa tare da barkono Bulgaria a cikin haɗuwa ko blender.
Toara a cakuda qwai, cuku da kuma garin burodi. Dama.
Mirgine kwallayen, sa su a kan takardar yin burodi da gasa kimanin minti 20.
Har yanzu karanta a kan batun