Mun riga mun fada cikin ɗayan labaran game da sayarwa. Amma a cikin hunturu wani yanki na bass yana da amfani musamman. Mun yanke shawarar tunatar da fa'idodin ta. Zai kasance game da fa'idodin ta a lokacin sanyi.
Me yasa ya zama dole a ci wani salayi a cikin hunturuDuk da haka, kalmomin yabo Salu na iya tsinkaye a matsayin wani abu na daji da kuma ba za a iya fahimta ba. Amma lokaci yana zuwa, manufofin canji. Saboda haka, yanzu salu na annash da aka riga an tsinkaye a matsayin wani abu talakawa. Kodayake sun kasance, bari mu ce "tauraron" waɗanda ke tsoron wannan samfurin kamar wuta. Me yasa ya faru? Mun bar tare da kai a cikin cikakken abinci mai gina jiki, ba tare da wani abinci da ƙuntatawa ba. Yanzu suna ƙoƙarin cin gaskiya da daidaitawa. Babu wasu haram samfuran, shi ke sakamakon.
Me yasa ya zama dole a ci wani salayi a cikin hunturuMoreari game da yanki na salula da amfaninta
Bari mu fara da gaskiyar cewa ana tunawa da sauri da sauri kuma mafi kyau fiye da man kirim mai tsami. Ko da yake babu mai a cikin na ƙarshen. Idan ka sanya kayan amfani masu amfani da halaye masu cutarwa a kan sikeli, to, za ka yi mamaki. A baya can, muna tsammanin yana da matukar cutar da shi, amma babu fa'ida. Amma ilimin kimiyyar zamani ya tabbatar da akasin haka.
Me yasa ya zama dole a ci wani salayi a cikin hunturuDaga bitamin ciki a matsayin wani bangare na salo suna da irin wannan:
,
, F,
,
V. Karanta ƙarin game da bitamin ana iya samunsa a shafin.
Bugu da kari, bitamin, har yanzu akwai antioxidants, m acid da kuma alama abubuwa: phosphorus, potassium, sodium da kuma magnesium.
A bayyane yake cewa irin wannan abun da ke ciki bai wuce ba tare da alama ba. Idan ka kyale kanka wani salo, to sai a lura da yadda ake inganta zai inganta. Zai fi kyau a yi aiki kwakwalwa, zuciyar ta kasance a cikin sauti, tasoshin za su zama mai ƙarfi, jiki ya saba samar da cholesterol. A kan harka, bari mu faɗi cewa kashi 20% kawai fada cikin jiki, kuma komai ya haifar da hanta.
Idan ka zabi tsakanin zaɓuɓɓukan dafa abinci. Wannan ya fi gishiri. Kyafaffen kuma tafasa - ba haka da taimako ba. Alexander Chetverikov yana jayayya cewa abubuwa masu amfani kawai kawai sun ɓace tare da irin waɗannan aiki.
Me yasa ya zama dole a ci wani salayi a cikin hunturuAmma muna tuna mahimmancin ma'auni. Ba za mu gaji da tunatar da ku ba. Saboda kowane samfurin mai amfani akan ma'aunin ya zama maƙiyi mafi muni. Wannan kuma ya shafi yanki na salula.
Daily Daily Daily ne kawai 30 g. Saboda haka, kada ka more kanka mafi muni kuma su yi tsammani. Hakanan yana damun waɗanda suke da matsaloli game da ƙwayar cuta, kiba da hepatitis. A cikin waɗannan halayen, ba za ku iya samun wannan samfurin ba. Akwai wasu ƙuntatawa, amma idan kuna da, to dole ne likita ya ba ku labarinsu game da su. Kuma mafi kyau tambaya game da yiwuwar abinci.
Me yasa ya zama dole a ci wani salayi a cikin hunturuTare da wannan samfurin akwai yawancin abinci. Amma da kaina, ra'ayinMu ya shafi zaɓi mafi sauƙi: wani salo, gurasa da albasa ko tafarnuwa ko tafarnuwa. Kuma idan har yanzu yana daga cikin injin daskarewa, to kari ne.
Muna fatan cewa ku ma onnoisseurs ne na salula. Kada ku zagi, amma wani lokacin bari kanku salula.
Kasance lafiya!