Yogurt na halitta, wanda ya ƙunshi madara da amfani kawai da amfani kawai, ba kawai mai daɗi bane, har ma da samfurin amfani. Ana iya yin aiki a kan tebur kamar yadda aka dafa abinci mai zaman kanta ko amfani dashi a girke-girke daban-daban.
Sauce Sauka
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Dzadziki - Sauce na gargajiya. Zai zama ƙari mai ban sha'awa ga kowane nama, kamun kifi ko kayan lambu. Kuma dafa shi mai sauqi ne.
2-3 cloves na tafarnuwa tsallake ta hanyar latsa. Nika kwaro na Dill. Tafarnuwa da ganye na ganye mirgine a turmi. Tsarkake daga fatar kokwamba girgiza a kan m grater da matsi da wuce haddi ruwa.
Dzadziki yana shirye don ci. Kafin abinci, zaku iya sanya shi a cikin miya kuma yayyafa da zaituni.
Salatin tare da apples da cucumbers
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Domin rabo 3, letas za a buƙaci: 1 babba ko sour-zaki da apple, 2 kananan kokwamba, 200 g na al'ada yogurt da kwaro na Dill.
Adadin kayan abinci ya zama iri ɗaya ne domin babu mai ɗanɗano a cikin salatin. Yi cakuda yogurt na halitta da finely yankakken Dill. Bauta kai tsaye bayan dafa abinci.
Abun ciki tare da herring da mustard
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Don shirye-shiryen ciye-ciye, za ku buƙaci makiyaya masu matsakaici 5. Kifi daban, cire fata da kuma tade da yankan kashi biyu a kowane gawa. A kasan kwano mai zurfin sa wani yanki mai narkewa ta hanyar semirings na kwararan fitila da kuma filayen kifi.
A cikin wani akwati daban, narke a cikin 1 lita na ruwan zãfi 1.5 tablespoons na gishiri. Zuba selegum tare da sakamakon ruwa da ruwa awanni biyu. The Chick-zobba akan kwan fitila Zuba ruwan zafi kuma bar mintina biyu don barin haushi.
Shirya miya daga 150 g na mai mai tsami mai tsami mai tsami, 150 g na yogurt, 1 tablespoon na ruwan lemun tsami da rabi mustard. Sanya apple mai shredded, albasa, cucumbers, gishiri da wasu sukari dandana.
Herring a yanka a kananan guda kuma Mix tare da miya. Workpece yana cikin wuri mai sanyi. Bayan kwana biyu, sa herring herring, sa a kan tasa abinci, yi ado da ganye da kuma fayil zuwa tebur.
Wani labarin da za a shirya daga yogurt: 3 Ba a buga kayan abinci mai ban sha'awa da ɗan ɗanɗano a kan gidan yanar gizon tafora.
Idan kuna son labarin, bincika kamar, don Allah. Biyan kuɗi zuwa tasharmu don kada ku rasa sabbin littattafai.