Barci babban bangare ne na rayuwar ɗan adam. Hutawa mai inganci yana taimakawa aiki mafi kyau da kuma more rayuwa na yau da kullun.
Kowane mutum ya fi son yin barci a wani matsayi, kuma duk sun sami ma'anar nasu, saboda muna cikin mafarki cewa an bayyana cewa ɓangaren kwakwalwar da ba a sansu ba.
Mun yanke shawarar la'akari da shahararrun posts 7 don barci: Abin da suke nufi da kuma abin da harabar lafiyar ke ɓoye.
Tauraro
Barci a cikin irin wannan matsakaicin pose yayi magana game da sha'awar mutum ya nuna mahimmancinsa da kuma ikonsa. Wataƙila wannan mutum ne wanda ke da girman kai na kai, wanda aka saba da shi ga wasu.
Amma yana da mahimmanci a lura cewa rashin tabbas da rikice-rikice daban-daban galibi suna ɓoye a bayan irin wannan dogaro da kai. Saboda haka, ya fi kyau ku zama na dabara a cikin sadarwa tare da irin waɗannan mutanen.
Ga mutumin da kansa ya yi barci iri ɗaya na jikin mutum zai iya zama mai dadi sosai, wanda ba za ku iya faɗi game da abokin aikin a kan gado ba ...
A gefe
Daya daga cikin mafi yawan posts don bacci, wanda ya ba da rahoton abubuwa da yawa game da mutum. Masu bincike sun lura cewa sun fifita wannan yanayin halaye suna buše sosai kuma in ji su.
Idan mafarkin yana wucewa akan ɗaya, to, a gefe guda - wannan yana nuna ikon mutum don dacewa da yanayin. Irin waɗannan mutanen suna halin fasaha mai kyau a cikin sadarwa, suna da babban da'irar abokai kuma suna buɗe duk wani sabon abu.
Karanta kuma: Lafiya yana da mahimmanci: Abubuwa 7 na sutura, daga abin da kuke buƙatar kawar da kai tsaye yanzu
A ciki
Likitoci da masu kwaskwarima suna haɗuwa a cikin ra'ayin cewa ya kasance mai cutarwa don barci a ciki. Kashin kashin yana cikin wutar lantarki, yaduwar jini da numfashi ana fama da shi. Irin wannan yanayin 100% yana haifar da fitowar farkon wrinkles da sauran matsalolin fata.
Masana ma lura cewa mafarkin akan ciki yana nuna gajiya mai ƙarfi. Juya zuwa bayan duniya, mutumin yayi kokarin mai da hankali kan hutu kuma ya rabu da kowane dalilai na waje.
Sau da yawa, mutane suna barci a cikin irin wannan halin ba a gida ba lokacin da yanayin a kusa da rashin jin daɗi ko sabon abu.
Hannaye a karkashin matashin kai ko a ciki
Ba tare da la'akari da matsayin jiki ba, Trokan a cikin mafarki na matashin kai ko ciki muhimmin sigina ne.
Barci a cikin runduna tare da matashin kai na iya nuna bukatar saduwa da yankin. Ba a cire zaɓin cewa irin wannan halayyar a cikin mafarki yana taimakawa drown damuwa da jimre tare da tunanin tunani.
Idan mutum yakan farka a cikin wannan hali, ya cancanci tunani game da abin da kwarewar ciki take ciyar dasu akai-akai.
Karanta kuma: yadda za a inganta aikin kwakwalwa: hanyoyi 3 da baƙon abu
Soja
Ba mafi yawan yanayin halitta ba, lokacin da hannayen mutum ya miƙe a cikin seams, kuma baya madaidaiciya. Irin wannan mafarkin halayyar mutane ne na mutane a cikin damuwa da matsaloli.
Poose yana ba da shaidar don shiri nan take tsalle da fara wani abu da zai yi. Yana faruwa da waɗanda suke cikin jira na mahimman batutuwan da yamma.
Masu binciken barcin suna lura da cewa ba shi yiwuwa ya shakata da barci a cikin wannan yanayin. Idan mafarkin da yake a cikin sa, to, babu wani abu mai ban tsoro a ciki. Amma idan wannan shine al'ada - yana da kyau a tuntuɓar kwararru waɗanda za su taimaka don jimre wa ƙararrawa.
Wa maihanna
Sau da yawa mutane suna yin tunani a kan wani abu ko mafarki, wanda aka ɗora a bayan kai. Wasu mutane suna gudanar da barci a cikin wannan yanayin.
Irin wannan matsayin jikin mutum yana nuna cewa mutum yana da hannu a cikin kuma yana son shafar batutuwan falsafa a cikin tattaunawa tare da wasu. Waɗannan mutanen na iya bambanta cikin jinkirin yanke shawara da ayyuka. Wannan ya yi bayani ta hanyar babban matakin kulawa da so don yin kuskure.
Lokaci na dogon lokaci wanda aka samo a cikin wannan halarta na iya ƙare iyakar babba. Zai fi kyau zaɓi wani wuri na jiki don barci, da kuma "Falsafar" bar don mafarkai.
Tayi
Nau'in bacci a gefe. Bayanan Ingila Farfesa Chris Idzikovski ya nuna cewa mafi yawan mutane suna bacci a wannan matakin.
An yi imani da cewa matsayin jikin a yayin sauran yana nuna sha'awar tunanin da za a iya dawowa ga yara da kuma bukatar kariya. Barci a cikin irin wannan hali na iya nuna sha'awar samun ta'azantar da damuwa mutum damuwa.
Masana sun kuma lura cewa hali ya dace sosai daga ra'ayi na tunani - wannan shi ne yadda amfro ke cikin mahaifar.
Duba kuma: Darasi mai sauki wanda ya canza jiki a cikin wata daya
Kuma wane post zuwa barci kuka fi so? Faɗa mana game da shi a cikin maganganun!